that bedtime snack is making you fat and sleepy



3 steps to better sleep

if you can only do three things, do these to get a good night's sleep, says helene a. emsellem, m.d., director of the center for sleep & wake disorders in chevy chase, maryland polyu wechat, and an ociate clinical professor of neurology at george washington university medical center in washington, d.c. 1. allow one hour before bedtime for a relaxing activity. watching the news or answering e-mails does not count! better choices are reading or listening to soft . as for ...well, some people say it just wakes them up and they have trouble sleeping afterward. so factor this into the timing of your bedtime routine. 2. if your mind is relaxed but your body is tense, do some low-intensity stretches and exercises to relax your muscles, especially those in your upper body, neck, and shoulders. before you get into bed, use light weights (3 to 5 pounds for women, 5 to 10 pounds for men) to calmly exercise these muscles туристические публикации и пособия о гонконге. do one set of 8 to 10 repetitions of a basic exercise for each upper body muscle. we call this "autom age." 3. allow at least three hours between dinner and bedtime. the brain does not sleep well on a full stomach. if you know that you have a busy day planned the following day, have your big meal at lunchtime and a lighter meal as early as possible in the evening. if you find you are still hungry before bedtime, try one of the many protein-enriched power bars (without chocolate) for your bedtime snack. if you're tired of feeling like you're not at your best or like you're not getting the sleep you need pola, then it's time to take action! sign-up for the national sleep foundation's sleep challenge today! ... ادامه ...

things happy people do before going to bed

1. praywhether you go to church or not, you should know at least one prayer. have you ever seen people who don’t have anything but they fall asleep and wake up happy every single day? i’ve seen many poor people and when i asked them about the secret of their happiness, most of them said that they pray before they go to bed. my mom also taught me to pray before sleep. she taught me to be thankful for living another day of my life. no matter your mood and day, pray before you go to bed to fall asleep faster and be happier when you wake up in the morning. 2. readstress is inevitable part of life, so it’s important to learn how to reduce your stress levels before sleep in order to fight insomnia. most happy and successful people read a good book before going to bed. they claim that it helps calm the mind and become sleepy. avoid reading books online. turn off your tv, close your laptop about an hour before bed, and enjoy reading an interesting book. 3. avoid alcoholdrinking alcohol before going to bed can help you relax and fall asleep faster. however, it can also make you feel anxious and you can wake up in the middle of the night and lie awake till the morning. happy people don’t drink alcohol, coffee and tea before bedtime. warm milk with honey is one of their favorite bedtime drinks. 4. go for a walkinstead of watching tv or spending your evening on social media, take a short stroll. walking is a good exercise, mood enhancer, and it’s good for your overall health. happy people love to enjoy the nature and they do it as often as possible. going for a stroll right before going to bed will help clear your mind and promote a better sleep at night. 5. see the stars come out in the skyif the sky is full of bright stars, enjoy it before going to bed. you will fight s ... ادامه ...

sleep

i have no idea what i should do with my permanent sleepy mood! im loosing the time :( ... ادامه ...

طرز تهیه پفک هندی خیلی خوشمزه و عالی در منزل مخصوص ک ن

طرز تهیه پفک هندی خیلی خوشمزه و عالی در منزل مخصوص ک ندر این مطلب از سایت انسان شاد برای شما عزیزان طرز تهیه پفک هندی را آماده کرده ایم.آموزش آشپزی و سفره آرایی در سایت انسان شادمواد لازم برای تهیه پفک هندی پفک هندی :♥: 1 بسته روغن سرخ ی:♥: به میزان لازمسس تند در صورت دلخواه :♥: به میزان لازمطرز تهیه پفک هندیبه نقل از انسان شاد طرز تهیه پفک هندی به این صورت است که ابتدا بایدروغن را در یک قابلمه مناسب و گود بریزید و روی حرارت قرار دهید تا روغن داغ شود.پفک ها باید در روغن شناور باشند. سپس پفک ها را بسته به سایز آنها 3 تا 5 دقیقه در روغن داغ سرخ کنید.بعد پفک ها را از روغن در آورده و در صافی یا در دستمال کاغذی بگذارید تا روغن آن خارج شود.برای اینکه پفک هندی ها ترد بمانند باید حتما روغن را از آنها جدا کنید. پفک هندی شما آماده است می توانید آن را با سس تند میل کنید.روش درست خود پفک هندی : مواد لازم برای درست پفک هندیآرد برنج :♥: یک پیمانهنمک :♥: به میزان لازمآب :♥: 4 تا 5 لیوانطرز تهیه پفک:آب را در یک ظرف مناسب ریخته سپس آرد و نمک را به آن اضافه میکنیم و با هم مخلوط میکنیم.حالا قابلمه را روی حرارت قرار دهید و مو ... ادامه ...

آموزش و طرز تهیه اسنک کالباس خوشمزه با پنیر و نان تست مخصوص پذیرایی مهمان

طرز تهیه اسنک کالباس خوشمزه با پنیر و نان تست آموزش آشپزی و انواع ساندویچ در سایت انسان شاد مواد لازم اسنک کالباس کالباس :◊: به مقدار دلخواه پنیر پیتزا :◊: به مقدار دلخواه گوجه فرن ... ... د شده :◊: به مقدار لازم خیارشور ... د شده:◊: به مقدار لازم سس مایونز :◊: به مقدار لازم کاهو ... د شده :◊: به مقدار لازم نان تست :◊: به مقدار لازم آموزش آشپزی و انواع ساندویچ در سایت انسان شاد طرز تهیه اسنک کالباس ابتدا نان های تست مان را از وسط با چاقو نصف می کنیم تا نان ها به شکل مثلث در بیایند . سپس روی نان ها را به سس مایونز آغشته می کنیم . بعد روی هر کدام از برش های نان تست مان نصف برش کالباس ، چند برش از گوجه فرن ... ، خیارشور و کاهو قرار میدهیم . سپس روی مواد را با کالباس و پنیر پیتزا پر می کنیم و بعد نیمه دیگر نان را بر روی آن قرار میدهیم . تمامی اسنک های کالباس را به همین ترتیب آماده کرده و آنها را درون دستگاه ساندویچ ساز قرار داده تا پخته شود . آموزش آشپزی و انواع ساندویچ در سایت انسان شاد طرز تهیه اسنک کالباس خوشمزه با پنیر و نان تست مخصوص ... ادامه ...

قسمت 7 فصل چهارم سریال sleepy hollow

قسمت 7 فصل چهارم سریال sleepy hollow سریال جنایی ( sleepy hollow ) فصل چهارم قسمت هفتم « رایگان با از هستی » کیفیت ۴۸۰p اضافه شد نسخه کم حجم با کیفیت x265 اضافه شد ژانر :ماجراجویی, درام, فانتزی زبان : انگلیسی امتیاز : 7.6/10 ستارگان : tom mison, nicole beharie, lyndie greenwood خلاصه داستان : بعد از مرگ “ichabod crane” در حین یکی از یت های ژنرال جرج واشنگتن در سال ۱۷۸۰، در سال ۲۰۱۳ از مرگ بر می گردد و بیدار می شود، وی تنها فردی نیست که از مرگ برگشته، مرد اسب سوار بی سر، که توسط “ichabod crane” سر وی از تنش جدا شده بود به زمان حال بر می گردد و شروع می :کند به قتل های شبانه، حال “ichabod” بایستی با کلانتر “ می ” همکاری کند و… با کیفیت x265 با کیفیت 480p آموزش رفع مشکل زیرنویس ... ادامه ...

i'm not lazy , but the weather make me sleepy

خستم شاید هوای پاییز شایدم چون پس فردا تولدمه روز 23 آذر دقیقا 25 باره که دوره خورشید چرخیدم خسته شدم انقد چرخیدم ، سرم داره گیج میره زندگی یک چهارم قرن همش بدو بدو داریم میریم جلو پس کی میشه یه نفس بکشیم استراحت کنیم ... ادامه ...

before your stressful work conference

they zap anxiety.bananas are rich in pot ium, which isn’t only good for lowering your blood pressure. this nutrient also helps to decrease stress levels and boost your mental performance. this is because it regulates stress hormones such as cortisol in the body. now that’s a good reason to snack on a banana before your stressful work conference. they boost your weight loss.bananas can help you lose weight because they’re a great substitute for high-calorie snacks. since they’re sweet, bananas will isfy your sugar cravings without the calories. one medium-sized banana only contains 105 calories. added to this, bananas also rev up your metabolic rate because they contain chromium, a mineral that helps your body burn more calories. they make you work out harder.you might not realize that your body needs vitamin c to ensure a more powerful gym session. this is because it makes your muscles, ligaments, and tendons stronger. bananas are high in vitamin c. along with how bananas boost your energy, this makes them a great pre-workout snack. they nourish your feet.if you have cracked heels, banana can help to smooth your skin because it has moisturizing properties. mash up the pulp of one banana and apply it to your dry feet. sit with it for a while so that you give it a chance to be absorbed into your skin. now you can wear those summer sandals with pride. ... ادامه ...

carpe diem

breaking in a sweatlike a bomb threatis your silhouette fading out?nothing left to losedetonate the fuseanother breaking news blowoutain't it beautiful?so unusuallife's a gas and it's running outliving a clichégonna seize the daybottle rockets and celebratecarpe diem, a battle cryaren't we all too young to die?ask a reason and no replyaren't we all too young to die?making a livingmaking a killingwhat's worth forgiving?alrighta blink of an eyebarely s ing bydominated by p ersbysfeeling out of luckwhen the traffic's stuckand you're feelingso left behindgetting off a bingeget a second windanother promiseto make a changegot a broken winghear the angels singwhen the signal is out of rangeain't it strange?carpe diem, a battle cryare we all too young to die?ask a reason and no replyare we all too young to die?making a livingmaking a killingwhat's worth forgiving?alright ... ادامه ...

قسمت 7 فصل چهارم سریال sleepy hollow

قسمت 7 فصل چهارم سریال sleepy hollow سریال جنایی ( sleepy hollow ) فصل چهارم قسمت هفتم « رایگان با از هستی » کیفیت ۴۸۰p و اضافه شد نسخه کم حجم با کیفیت x265 اضافه شد ژانر :ماجراجویی, درام, فانتزی زبان : انگلیسی امتیاز : 7.6/10 ستارگان : tom mison, nicole beharie, lyndie greenwood خلاصه داستان : بعد از مرگ “ichabod crane” در حین یکی از یت های ژنرال جرج واشنگتن در سال ۱۷۸۰، در سال ۲۰۱۳ از مرگ بر می گردد و بیدار می شود، وی تنها فردی نیست که از مرگ برگشته، مرد اسب سوار بی سر، که توسط “ichabod crane” سر وی از تنش جدا شده بود به زمان حال بر می گردد و شروع می :کند به قتل های شبانه، حال “ichabod” بایستی با کلانتر “ می ” همکاری کند و… با کیفیت x265 با کیفیت با کیفیت 480p آموزش رفع مشکل زیرنویس ... ادامه ...

enough

i think i'll never be making enough money though...:(:) ... ادامه ...

bichitra: the making of an online tagore variorum

bichitra: the making of an online tagore variorumsukanta chaudhuri (eds.) ...دریافت فایل ... ادامه ...

زیرمجموعه گیری یا رفرال چه معنی دارد

زیرمجموعه به افرادی گفته می شود که توسط ی که به طور مثال در ادسنس دعوت شده اند عضو می شوند و زیرمجموعه گیری به کل این فرآیند و ... که توسط عضو اول ادسنس صورت گرفته گفته می شود. ادامه مطلب ... ادامه ...

reproductive decision-making in a macro-micro perspective

reproductive decision-making in a macro-micro perspectivedimiter philipov, aart c. liefbroer, jane e. klobas (eds.) ...دریافت فایل ... ادامه ...

conver ion?

- are you answering me? + no! i'm just making sounds that are related to what you say! ... ادامه ...

چهارصد و بیست و دو

از خوشی های عالم ؟ اس ام اس واریز حقوق ! making money feels just great ... ادامه ...

making local economic development strategies

making local economic development strategies a trainer’s manualدریافت | ... ادامه ...

case studies in mechanical engineering

نام کتاب : case studies in mechanical engineering - decision making, thermodynamics, fluid mechanics and heat transfer نویسنده : stuart sabol ویرایش : 1 سال انتشار : 2016 فرمت : pdf تعداد صفحه : 250 کیفیت : ocr انتشارات :wiley ادامه مطلب ... ادامه ...

جلسه 16 آبان 1395

meeting report; date;16/8/1395 first of all,special thanks to dear colleagues who participated in the meeting. the meeting started at 3:00p.m. and various subjects were disscussed which listed as follows: 1.clinical supervision;(what is clinical supervision?and what is its main purpose?how can we start it at schools?)2.giving clinical supervision form to the colleagues and explaining it in detail.3.showing a powerpoint about task_based essment and expressing views about exercise and task?4.presenting sample test(7th & 8th grade)according to clt.5.making the final test into two parts(a.reading & writing,b.listening) and also the importance of real life situation in making the test.6.supplementary books and their importance.7.colleagues' view about workshop,conver ion,listeningcourses by mr.sohbatpoor during term(to improve the teachers' abilities,mr.sohbatpoor suggested having suitable courses in listening & speaking skill)at the end thanks to all dear colleagues. ... ادامه ...

چند اصطلاح کاربردی انگلیسی در مورد خواب

چند اصطلاح کاربردی انگلیسی در مورد خواب i oversleptخواب موندم" my alarm didn't go offساعتم زنگ نزد. im awake .من بیدارم my sister is asleepخواهرم خوابه she is sleepyhead .او خواب آلود است fall asleep یکدفعه خو دن/ خواب رفتن she always falls asleep during lectures.او همیشه موقع کنفرانس ها خوابش میبره.. feel sleepyاحساس خواب آلودگی im feeling so sleepy todayامروز خیلی خوابم می یاد. take a nap چرت زدن/خو دن کوتاه i like to take a nap every day after lunchهر روز بعد از ناهار دلم می خواد یه چرتی بزنم. stay up late تا دیر وقت بیدار موندن my dad always stays up late and watches football matchesپدرم شب ها تا دیر وقت بیدار می ماند و فوتبال تماشامیکند. i pulled an all nighter to study for my math cl .تمام شب بیدار بودم که برای امتحان ریاضیم درس بخونم. آموزشگاه زبان کاسپین بروجرد تلفن: 42625805-066 کانال تلگرامی: telegram.me/caspian_language_institute ... ادامه ...

analytical network process

the environmental mana ... ent problem of pohorje, slovenia: a new group approach within anp -swot framework abstract environmental mana ... ent problems can be dealt with by combining participatory methods, which make it possible to include various stakeholders in a decision-making process, and multi-criteria methods, which offer a formal model for structuring and solving a problem. this paper proposes a three-phase decision making approach based on the analytic network process and swot (strengths, weaknesses, opportunities and threats) analysis. the approach enables inclusion of various stakeholders or groups of stakeholders in particular stages of decision making. the structure of the proposed approach is composed of a network consisting of an objective cluster, a cluster of strategic goals, a cluster of swot factors and a cluster of alternatives. the application of the suggested approach is applied to a mana ... ent problem of pohorje, a mountainous area in slovenia. stakeholders from sectors that are important for pohorje (forestry, agriculture, tourism and nature protection agencies) who can offer a wide range of expert knowledge were included in the decision-making process. the results identify the alternative of “sustainable development” as the most appropriate for development of pohorje. the application in the paper offers an example of employing the new approach to an environmental mana ... ent problem. this can also be applied to decision-making problems in various other fields. 1. introduction environmental decisions are often complex and include economic, environmental and social value judgments. the objectives of decisions should be clearly stated and can be represented by a set of goals, which should be achieved. the key internal and external factors, ... ادامه ...

common strategic interests or the israeli lobby

... محمدرضا تخشید، ... علی اکبر جعفری the role of jewish lobbies in us decision-making processes is one of the disputable issues in international relations, which has drawn attention of the politicians, researchers and students. the present paper examines the functions of jewish lobbies in us decisions-making structure as well as effective factors involved in it. based on heuristic statistics presented in the current paper, and relying on empirical facts and employing quasi laboratory method, it will be argued that reducing the influence of jewish lobby to the executive structure of us and exclusive alliance between washington-tel aviv is an incomplete reality. rather, ‘common strategic interests’ could help to better understand this relationship which puts the us national interests as pivotal element. therefore, the main significance of jewish lobby can be more ... essed in domestic policy of america. full text ... ادامه ...

problem

the problemthe problem in my transition project is not now omitting the time and place but while i omit current time and place i go to state of sleep and become faded! interestingly i go to sleep while i'm not sleepy! why? can an open eye help? or the problem is remembering? or the problem is concentrating? maybe the problem is that there is a powerful force in you that when you omit the factors it starts to control you! what is that? shall(?) i have preparation before doing the project ? i mean a sort of phantom cleanness . is my soul in agony? maybe there is fundamental problem: does it work for me??? what's my perfection ? but i think it's too early to give up on this project.maybe i should wait till my new prolific thought starts to fruit and i hopefully i will find my own way. ... ادامه ...

sabbra cadabra

feel so good, i feel so finelove that little lady always on my mindshe gives me lovin' every night and daynever gonna leave her, never goin' awaysomeone to love meyou know, she makes me feel alrightsomeone to need melove me every single nightfeel so happy since i met that when we're making love it's something out of this worldfeels so good to know that she's all minegonna love that woman 'til the end of timesomeone to live forlove me 'til the end of timeshe makes me feel happyit's good to know that she's all minei am the world that hidesthe universal secret of all timedestruction of the empty spacesis my one and only crimei've lived a thousand timesi found out what it means to be believedthe thoughts and imagesthe unborn child that never was conceivedyou gotta believe mehey! i'm talking to youwell, i know its hard for youto know the reason whyand i know you'll understandmore when it's time to diei don't believe the life you havewill be the only oneyou have to let your body sleepto let your soul live on. ha ha!feel so happy since i met that when we're making love it's something out of this worldfeels so good to know that she's all minegonna love that woman 'til the end of timesomeone to live forlove me 'til the end of timeoh, she makes me feel happyit's good to know that she's all mine ... ادامه ...

mandy len catron

by mandy len catronmore than 20 years ago, the psychologist arthur aron succeeded in making two strangersfall in love in his laboratory. last summer, i applied his technique in my own life, whichis how i found myself standing on a bridge at midnight, staring into a man’s eyes forexactly four minutes.let me explain. earlier in the evening, that man had said: “i suspect, given a fewcommonalities, you could fall in love with anyone. if so, how do you choose someone?”he was a university acquaintance i occasionallyran into at the climbing gym and had thought,“what if?” i had gotten a glimpse into his days oninstagram. but this was the first time we had hungout one-on-one.“actually, psychologists have tried making peoplefall in love,” i said, remembering dr. aron’sstudy. “it’s fascinating. i’ve always wanted to tryit.”i first read about the study when i was in the midstof a breakup. each time i thought of leaving, myheart overruled my brain. i felt stuck. so, like agood academic, i turned to science, hoping therewas a way to love smarter.i explained the study to my universityacquaintance. a hetero ... ual man and womanenter the lab through separate doors. they sit face to face and answer a series ofincreasingly personal questions. then they stare silently into each other’s eyes for fourminutes. the most tantalizing detail: six months later, two participants were married.they invited the entire lab to the ceremony.“let’s try it,” he said.let me acknowledge the ways our experiment already fails to line up with the study. first,we were in a bar, not a lab. second, we weren’t strangers. not only that, but i see nowthat one neither suggests nor agrees to try an experiment designed to create romantic love ... ادامه ...

the crazy ride of the first days of writing

it is almost an hour that i am thinking about a subject to write but could not think of anything. it’s may be because i am terribly tired. i p ... ed through a very difficult week. so that the look of blank incomprehension on the screen is making my eyes feel itchy. i need to figure out the subject i want to write each night during the day. of course i am pretty sure i do not have the same problem when i want to write in persian every other week. ... ادامه ...

همه ی خیال پردازها امیدوارند

این که با خواندن 4 خط وبلاگ و یادآوری رویاهای ک نه و خنده دار (و خوب، و امیدوار و شاد و سبک و رنگی و بادبادکی! باد بادک ی...) گذشته (و قرنطینه و بیمار و بی جان و بیزار حال) ات، ببینی که چقدر هیچکدام را نداری، دقیقا مثل این است که به یک قلعه چیپسی (این شکلی و با طعم پیتزا) خیره باشی که ناگهان با صدای خششششششش فرو می ریزد و تو در پشت آن با کتیبه ای سنگی و قدیمی رو به رو می شوی که می گوید از اول هم قرار ما همین بود. یک چیزی توی مایه های "وینتر ایز کامینگ" که هیچ راه فرار و گریزگاهی ندارد و حتما حتما باید با آن رو به رو شد؛ مخصوصا برای تو که روی دیوار ایستاده ای. و چقدر این پست یکهویی می خواست تمام شود، که نشد و اینکه قرار است بجنگی؛ غریب، ناچار و امیدوار... خیال پرداز. ... ادامه ...

جلسه علوم اعصاب 2 آبان

به امید خدا 2 آبان ماه از ساعت 10:30 تا 12 در کلاس 415 دانشکده ریاضی صنعتی شریف جلسه داریم. خانم "شیدا شهیدی" راجع به مقاله ی این هفته ی journal of neuroscience با عنوان "stress and decision-making" صحبت می کنند. آقای "سینا رسولی" هم فصل دوم کتاب "agent-zero" را شروع می کنند و تعدادی از شبیه سازی های مسائل فصل را نشان می دهند. به امید دیدار ... ادامه ...

i've learned that

i've learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow i've learned that you can tell a lot about a person by the way he/she handles these three things: a rainy day, lost luggage, and tangled christmas tree lights i've learned that regardless of your relationship with your parents, you'll miss them when they're gone from your life i've learned that making a living is not the same thing as making a life. i've learned that life sometimes gives you a second chance i've learned that you shouldn't go through life with a catcher's mitt on both hands; you need to be able to throw some things back i've learned that whenever i decide something with an open heart, i usually make the right decision i've learned that even when i have pains, i don't have to be one i've learned that every day you should reach out and touch someone people love a warm hug, or just a friendly pat on the back i've learned that i still have a lot to learn i've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel ... ادامه ...

آموزش ساخت vps رایگان فرانسه

⚜آموزش ساخت وی پی اس رایگان فرانسه (یکماهه)⚜ ✅ابتدا به آدرس http://apponfly.com/en بروید و بعد روی try it free کلیک کنید و یک ادرس جیمیل جعلی وارد کنید... ادامه مطلب ... ادامه ...

make those brown eyes blue

are you one of these people that were born with brown hair and brown eyes, but you always wanted to have blue eyes and blond hair? color contact lenses and a little hair dye can accomplish this quickly. eyes that are brown have more melanin in the iris than lighter colored green or blue eyes. as we age our eyes change color a little also. a color contact lens can temporarily change your eye color and really become a fashion statement. eyes that are brown or any color can easily be changed with today's technology of a color contact lens. these contacts are safe and comfortable as any other contacts might be. they can be worn as extended wear contact lenses, disposable or hard rigid lenses. there are four different types of color contacts and each one offers a slightly different benefit. the first one is just a visibility tint so if you drop a lens; you can easily find it. these lenses do not alter the color of the iris at all. the second tint is an enhancement tint. these lenses will only alter your eye color slightly and enhance your natural color of eyes. the third is the actual color tint and what you normally think of to change those brown eyes into blue or whatever you choose. there is a wide array of specialty colors on the market today. the fourth is a light filtering tint. these lenses are designed for athletes or sports fans; enhancing ball color or making the ball stand out more. when color contacts first ... e on the market, i think they looked a little artificial. only rigid hard lenses were available and you could definitely see the rim around the iris. now they are making them so that they look more natural on the eye and it is hard to tell if the person is wearing them at all. some would like to change the color of their eyes but they have 20/20 vision. th ... ادامه ...

would

will is a definite statement, which means that you use it when you are certain that the future action is going to take place. for example: ‘i will go and collect the mail in the morning’. when you use will you or the subject executing the future action is committed to it being carried out. the modal verb will can be used to talk about quick decisions, promises, offers and a likely prediction. for example: ‘i think i will take the bus instead of walking.’ instant decision; ‘i’ll get the dog washed tomorrow.’ promise; ‘i will help you with your homework after dinner.’ offers and ‘i’ll bet she spent a lot of money on that dress.’ likely predictions. will is also used as a first conditional, which is used for cause and effect in situations that are not changeable. for example: ‘if it rains, you will get wet,’ or ‘if you are late to work, you will get in trouble.’ would is an english modal verb and has many different uses, which include: invitations, requests, asking permission, talking about preferences and making arran ... ents. for example: ‘would you like to come to the party on ... urday?’ is an invitation; ‘would you be able to post this parcel for me?’ is a request; ‘would i be able to leave early today?’ is asking permission; ‘would you like steak or chicken for dinner?’ or ‘i would prefer to eat ice cream’ are both examples of talking about preferences and ‘would friday at 8pm suit you?’ or ‘ ... urday at 6pm would suit me.’ are ways to make arran ... ents using would. would is also used in second and third conditional statements, which are used to talk about imaginary or unlikely situations. for example: ‘if i knew where he lived, i would visit him,’ is a second conditional statement. an example of a t ... ادامه ...

جالبه!

منی که کارم اینقدر واجبه، اینقدر فوریه ،و اینقدر سخته اون انرژی لازم رو بهم نمیده که همسری برای آزمون استخدامی که اصلا معلوم نیست چی بشه چطور بشه، اینقدر انرژی داره و وقت میذاره و حوصله میکنه!قبلا ها مطمئن شده بودم اما الآن بیشتر که همسری خدا رو شکررررررررر یه ذره حتی یه ذره هم افسردگی نداره، اما من چرا، قبل پ همیشه این حالات میاد! حالا هی نیگاش میکنم که غرق کتابه و سعی میکنم منم از این کار بسیار لذت بخشه رساله نوشتن لذت ببرم و هی به خودم میگم که تابستون کار نکنی نمیتونی داده جمع کنی و بعد باز کار میکنم!کتاب سوم twilight که همون خسوف، eclipse هستش رو 220 صفحه خوندم از هفته پیش! قبلا ها معمولا هر شب قبل خواب bedtime reading می و بعد صفحه 3 خوابم میبرد! اما اخیرا نه زیاد خسته میشم نه خوابم میاد، میخونمممممممممممممم.امروز مامانم میره عمل چشم، ساده ست اما نگرانم و میخوام صبحونه بخورم و برم پیشش...دعا کنید برامون.از طرفی خواهری هم کارت بانکیش رو مسافرت شمال گم کرده بوده و خطی که براش اس میاد هم خاموش بوده چند میلیون برداشتن حالا رفته شمال دنبال کاراش! دعا کنید پیدا شه و پولش رو پس بگیره!و اینکه امروز یکی قراره به ب ... ادامه ...

choose your aims

which ones are your main aims: 1 to use strategies for dealing with unknown words in reading comprehension p ... ages: deducing meaning from context, using knowledge of the world, using word structure. 2. to improve handwriting on the board. 3. to revise language for describing people. 4. to use narrative tenses simple past and past contiuous to create stories. 5. to develop learners' ability to express opinions 6. to give learners a chance to speak without coeercting them every time they make a mistake. 7. to give instructions to learners in english. 8. to use imperatives to write instructions for making ... drinks. 9. to expand vocabulary on the topic of the environment. ... ادامه ...

first e-journal

1. about the book (tactics for listening) i must say the new version of this book has got better than the old one especially its new chart as pronunciation tips. mrs mohammadi, the master, fortunately pays more attention to this chart so that our intonation will seem natural and also native. and of course other activities like note-taking, transcribing and making conver ions with each other make us use our mind more and more in an effective way, i think. 2. so far two of our friends has given lecture but as i was absent in the first lecture here i'd just like to comment on the lecture mr.gahramani gave. first i must admit he is really well-educated and fluent in english. he mentioned some important points that we can improve our english by putting them into practice; such as watching movies without subtitle, intonation and pronunciation tips and his recommendation for using any chance we get to improve our english skills like listening to . thanks a bunch. let's see what future will hold for us. ... ادامه ...

بپر!

تنها چیزی که قطعیه اینه که بعد از اینکه طوفان گذشت تو دیگه همون ی نیستی پیش از طوفان بوده. feet don't fail me nowtake me to your finish lineoh my heart it breaks every step that i takebut i'm hoping that the gates, they'll tell me that you're minewalking through the city streetsis it by mistake or design?i feel so alone on a friday nightcan you make it feel like home if i tell you you're mine? it's like i told you, honey don't make me sad, don't make me crysometimes love is not enough and the road gets tough, i don't know whykeep making me laughlet's go get highthe road is long, we carry ontry to have fun in the meantime come take a walk on the wild sidelet me kiss you hard in the pouring rainyou like your s insaneso choose your last words, this is the last time'cause you and i, we were born to die lost but… ... ادامه ...

take me to the finish line

don't make me sad, don't make me cryباعث ناراحتی و اشک ریختن من نشوsometimes love is not enough and the road gets toughگاهی عشق کافی نیست در حالی که زندگی پر از مشکلاتهi don't know whyنمیدونم چراkeep making me laughاما فقط باعث خوشحالی من شوlet's go get highبیا تا آ ش بریمthe road is long, we carry onعمر طولانیه و ما زندگی میکنیمtry to have fun in the meantimeسعی کن در طول زندگیت شاد باشیcome and take a walk on the wild sideبیا و عاشق شو ریسک کنlet me kiss you hard in the pouring rainyou like your s insanechoose your last wordsبرای هر حرفی فقط یه بار فرصت داری this is the last timeهر بار آ ین باره cause you and i, we were born to dieچون به دنیا اومدیم تا بمیریم و زندگی فقط همین یه باره+خود برداشت ++ آهنگ born to die-لانا دلری ... ادامه ...

technical know-how

i have been writing a knowledge transfer contract for about two days. i ran into and learn something nice that is worth spreading here in my blog. when the main subject of the contract is to transfer technical know-how, unlike every other contract, the licensee’s right in making use of that technical know-how after the period of the contract shall not be expired. but there are still things that i do not know about this point and i need to study about it. things like this: if the right of licensee is not supposed to end by the time that the contract is expired so what is the reason of inserting the term of “period of the contract” in it? i’ll search and insert the final fully comprehensive consequence here. ... ادامه ...

making a murderer تمامی ندارد!

پیش تر از این هم در مورد استیون ایوری و سریال making a murderer کیبورد زده بودم. اما هیچ وقت نشد بگویم چرا به نظر این سریال اینقدر خلاق و خفن هست. یعنی هیچ جوری نمی توانم منظورم را برسانم!شاید بشود با چیزهایی که از مارشال مک لوهان یاد گرفته ام، بگویم که به نظرم این سریال یک مدیوم سرد به حسال می آید برخلاف تمام سریال ها و ... هایی که مدیوم داغ هستند. می گویم مدیوم سرد چون همان زمانی که شروع شد گروه خیلی بزر ... از مخاطبانش را در ... ر داستان سریال کرد. چیزی هم که مخاطب را در ... ر کند از نظر مارشال عزیز یک مدیوم سرد هست. (امیدوارم خوب فهمیده باشم و اگر دارم اشتباهی و احمقانه از این کلمات استفاده می کنم خواهشمندم به خصوص دوستان متممی به من بگویند که دارم اشتباه می کنم)از وقتی که سریال شروع شد پوشش رسانه ای روی سریال من را متحیر کرد. معمولن یک سریال مثل ... م آو ترونز که پر طرفدار می شود یا مثل همین westworld خودمان اخبار حول آن هم زیاد می شود چون مخاطب به این جور اخبار زرد که فلان سلبریتی چه کرد و چه گفت خیلی علاقه دارد. یا فوقش این است که ما طرفدار ... م آو ترونزمی شویم و کتابهای جذاب و بهتر از سریالش را می خوانیم و پیش گوی ... ادامه ...

مردمان خواب زده!شعر:محمدکدخ (عرفان) sleepy guys! poem:mohammad kadkhodaie

مردمان خواب زده مردمانی که بیست و چهار ساعت روز را یا خوابند ؛... یا در شه ی پنهان خواب در پستوهایشان ، ادامه مطلب ... ادامه ...

کرای انجین 5.4 (تست شده) از گیت هاب

سلام دوستان لینک تکنولوژی کرای انجین 5.4 پیش نمایش (تست شده) https://github.com/crytek/cryengine/releases/ /5.4.0_preview/cryengine_prerelease_5.4.0.83_pc.zip راهنمای اجرا ادیتور کرای انجین 5.4 برای باز ادیتور کرای انجین 5.4 کافی است،بعد از extract فایل فشرده شده،اسم پوشه extract شده رو کوتاه کرده مثلا ce5.4p و سپس به داخل پوشه bin رفته و به داخل پوشه win_x64 رفته و فایل sandbox.exe را پیدا کنید و آن را اجرا کنید. مثال : yourdrive:\ce5.4p\bin\win_x64\sandbox.exe برنامه نیاز به کرک ندارد و رایگان است ویژگی های کرای انجین 5.4 شگفت انگیز است،برای دسترسی به اولین آموزش ویدئویی - رابط کاربری سیماتیک کرای انجین 5 روی لینک زیر کلیک کنید https://www.daneshjooyar.com/making-game-with-cryengineمجموعه های مختلف آموزشی دیگر برای بررسی تمام ویژگی های کرای انجین 5 در راه است.... بخش زیادی از ابزارها و امکانات مختلف در کرای انجین 5.4 حذف شده یا تغیر قابل توجه داشته و کرای انجین 5 از نو ساخته شده است. در ارتباط باشید ... ادامه ...

atomhub wine gl ... v2 ... takt

0th3rside | dec 13 2016 | 119 mbtwo wine gl ... es were used in making of this library - the bigger and the smaller one. i have found these at my mom´s home sitting there on a shelf, probably waiting for someone to capture their soft, bellish, winterly voices. no wine to pour in, so i have tapped them with my fingertips, knuckles and also a wooden stick to obtain samples of different colors and intensity.[ادامه مطلب را در اینجا بخوانید ...] ... ادامه ...

طراحی مدرن خودرو سرعتی الکتریکی the fastest electric car ever

over the past two years we’ve seen an immense and id growth in the design market in china. the country, armed with its incredible infrastructure is poised to become a global design powerhouse, rivaling the west. now who would’ve thought that a chinese startup would build an electric car that set a world record lap at the nürburgring at seven minutes and five seconds, making it the fastest electric car in the world? ... ادامه ...

trashcan

my body itches, itches like hell and probably it's scabies. 10 to 15 insects living across my body surface digging into my skin making me mad.. this morning when i went in to tick my name by mrs valad kh. i saw that she marked my name as somebody attending late for the cl ... . probably she views me as someone who tries to skip cl ... es at any possible situation, she's negative view of me can cause me problem with the gynecology cl ... .. as i needed a positive view on me to be able to take the final test, it was my mistake, it's not an irricoverable problem, i dont regret it.imam pharmacy did not have permethrin, so tomorrow i have to go to 13 aban pharmacy to take the medicine.one thing wich is intresting is that mesut is not even a bit mad at me, he doesnt put the blame on me for infecting him with the mite though it was not my fault niether.i started to write english on a daily basis then i'd be able to find and correct and improve my english speaking, i believe (that?) one wont be able to use words correctly unless he/she(!!) has to use the words and make sentences by oneselv's(?). ... ادامه ...

the third e-journal

in two last weeks we studied lessons10,11,12 and 13 from the book "expanding tactics for listening". lesson 12 was about urban life that we talked about our city or town and it's natural or historic attractions then ms.mohammadi played a voice about global warming that we listened to the voice and we writed it on the paper as cl ... work in the 5 lines briefly. also we watched a clip to improve our listening skill name was "he just sued the school system" and it was about the education system. it is very good that we listen and practice listening skill with clips or podcasts that they are out of book in the end of my e-journal i should say listening cl ... is very informative and helpful.and it's positive point is making an active cl ... and students that cause cl ... isn't tedious and repetitive.and i thank ms.mohammadi for her endeavour that cause the cl ... be active and not boring.also her way of teaching is excellent ... ادامه ...

علت کنسلی سریالهای تلویزیونی

اگر اهل سریالهای خارجی باشید، هیچی بدتر از این نیست که سریال محبوبتان نیمه کاره رها بشود. در دنیا سریالهای کنسل شده بسیار زیادی وجود دارند که بنا به دلایلی نظیر کاهش بیننده پخش آنها کنسل می شود.مدیران تلویزیونی معمولا برای اینکه در شبکه شان جا برای پخش سریالهای جدید باز کنند، با بررسی تعداد تماشاگران سریالهای کنونی و بازبینی قسمتهای آزمایشی سریالهای جدید در مورد سریالهایی که باید ادامه ی پخش آنها متوقف بشود تصمیم می گیرند. در این میان توقف پخش برخی از سریالها دور از انتظار نیست اما در مورد برخی کمی غیر منتظره و غم انگیز است.پخش برخی از سریالها پس از پخش چندین فصل متوقف می شود و برخی تنها با پخش یک فصل از رده خارج می شوند. یکی از سریالهای کمدی بسیار با نمک سریال کمدی broke s است که از شبکه ی cbs پخش می شد. این سریال کمدی روایت گر داستان زندگی دو دختر جوان یکی پولدار و دیگری فقیر با دو دیدگاه کاملا متفاوت است که همین امر موقعیتهای طنز جالبی را خلق می کند. پخش این سریال پس از پخش 6 فصل کنسل شد تا طرفداران سریال مات و مبهوت پایان سریال بمانند. سریال دیگر سریال کمدی making history از شبکه ی fox است که تنها پس ا ... ادامه ...

مقاله انگلیسی مدیریت سود و عدم تقارن در محیط عدم اطمینان

مقاله انگلیسی مدیریت سود و عدم تقارن در محیط عدم اطمینانمقاله انگلیسی مدیریت سود و عدم تقارن در محیط عدم اطمینان13صفحه pdfthe incidence of earnings mana ent on informationasymmetry in an uncertain environment: some canadianevidencedenis cormier∗, sylvain houle, marie-josée ledouxesg uqàm, school of mana ent, university of quebec at montreal, p.o. box 8888, montréal, québec, canada h3c 3p8a r t i c l e i n f okeywords:corporate governanceearnings mana entenvironmental uncertaintyinformation asymmetrya b s t r a c tin this study, we investigate the ociation between earnings mana ent and informationasymmetry considering environmental uncertainty. results show that a complex anddynamic environment weakens the relationship between discretionary accruals and informationasymmetry measured as share price volatility and bid-ask spread. more specifically,the positive relationship between earnings mana ent and information asymmetry isweakened for diversified firms, those intensively investing in r&d, and those facing highsales volatility. this highlights the difficulty for investors to ess earnings mana ent inan uncertain environment. finally, in such a context, discretionary accruals are more likelyto be detected by investors for firms cross-listed on a u.s. stock exchange, a more liquidand transparent stock market compared with the canadian stock market.© 2013 published by elsevier inc.1. introductionin this paper, we investigate the ociation between earnings mana ent and information asymmetry consideringenvironmental uncertainty. the theory of the firm (e.g. child, 1972; williamson, 1975) recognizes that environmental uncertaintyplaces significant constraints on firms, affecti ... ادامه ...

i don't wanna stop

i don't know what they're talking abouti'm making my own decisionsthis thing that i foundain't gonna bring me downi'm like a junkie without an addictionmama, don't cryi just wanna say hilike playing with danger and feareverybody's walking, but nobody's talkingit looks a lot better from hereall my life i've been over the topi don't know what i'm doingall i know is i don't wanna stopall fired up, i'm gonna go till i dropyou are the real reasonplease don't make me, i don't wanna stopwhy don't they ever listen to me?it's just a one-way conver ionnothing they say is gonna set me freedon't need no mental masturbationtoo many religions but only one godi don't need another saviordon't try to change my mindyou know i'm one of a kindain't gonna change my bad behaviorall my life i've been over the topi don't know what i'm doingall i know is i don't wanna stopall fired up, i'm gonna go till i dropyou're either in or in the waydon't make me, i don't wanna stop ... ادامه ...

رایتینگ آیلتس (task 2 a ... ntage and disa ... ntage)

these days a large amount of food is transported large distances before it is consumed?what are the a ... ntages and disa ... ntages of this trend parag ... h 1 (introduction) general statement nowadays, food production has shattered the borderlines between the countries; that is your food supply is being prepared all around the world. statement linking general statement to the topic therefore, every food supply has to bear a tedious journey before it settles a consumer's kitchen. outline while, there are some pros and cons to this process which will be considered in the following parag ... hs. parag ... h 2 (supporting1) main idea firstly, this large population on this green planet must be fed in a proper manner, making it mandatory for the nutrients to be delivered from every corner of the globe. example as an illustration, one will not forget the excruciating pain suffered by the people in ethiopia of the 20th century which was inflicted upon them because of the mere fact the grain could not be provided to them from other fertile lands. explanation (not needed here) result this example clearly shows that the availiblity of food stock from other parts of the world is a merit, making it hard to overlook. parag ... h 3 (supporting2) main idea on the other hand, there is a downside to this issue: some nations become complacent by the easy delivery of the bread to their country's footstep. example to put some light on it, uae can be pointed out. their rich has empowered them to get the caviar on their tables by making a single demand over it. explanation this easy process has pulled the wool over their eyes, and they can barely see a future when their desires are not fulfilled - the very mistake that may make them needy and dependent in the future to come. result as a res ... ادامه ...

the new atlanta 3 wav midi

p2p | dec 14 2016 | 53.5 mbbrand new midi & wav melody loop pack. inspired by 21 savage & other atlanta ... pers. this pack comes with 30 midi loops and 15 wav loops making a total of 45 loops for you to flip. use this pack to keep your creativity flowing and provide consistent product to your customers. for this pack we brought together two of our best sound designers, teflon kwam & jvlon beats. enjoy the pack and keep cooking.[ادامه مطلب را در اینجا بخوانید ...] ... ادامه ...

silent tears - from a norwegian hospital

silent tears hit hospital-white sheets. the young pakistani mother holds the mask that brings moisture, oxygen and medicine to her baby s lungs as she struggles against the slime that threatens to suffocate her. on the walls of the childrens wing in the akershus universityhospital near oslo, bright art shines. highly skilled and trained personell runs and bikes through the corridors, figures in strongly colored paper tremble in the wake of their p age. this place should be cheerful. a doctor makes her second attempt at finding a vein in the arm of my 14 days old . no luck. the veins in her head are easier to locate. anna cries at every touch. breastfeeding, the favorite activity in her short life, seems without interest. sometimes she forgets to breathe, and we must stroke her chest to remind her. four days ago i slept fitfully at the same place with another child. aleksander, my oldest, e to me after bedtime, crying. every breath hurt. at the hospital, every conceivable test was taken. x-rays, formation touristique ultrasound, ekg, crp, culture growth, urinesamples - nothing was found. aleksander, who without flinching gets tackled on the soccerfield, cried. the next morning he was fine. the pakistani keeps struggling. anna turns grey. her crp indicates an infection; a tube in google seo her nose brings breastmilk to her stomach while the iv in her head provides antibiotics and saline. in a quiet room of the hospital, my body clenches. tears flood my eyes. i take two deep breaths. no time for tears. not yet. back in 1997, my wife benz amg woke me in the middle of the night. something was wrong with the five-month old fetus inside her. ... ادامه ...

metals casting

casting is a manufacturing process in which a liquid material is usually poured into a mold, which contains a hollow cavity of the desired shape, and then allowed to solidify. the solidified part is also known as a casting, which is ejected or broken out of the mold to complete the process. casting materials are usually metals or various cold setting materials that cure after mixing two or more components together; examples are epoxy, concrete, plaster and clay. casting is most often used for making complex shapes that would be otherwise difficult or uneconomical to make by other methods. casting is a 6000-year-old process. the oldest surviving casting is a copper frog from 3200 bc. plaster and other chemical curing materials such as concrete and plastic resin may be cast using single-use waste molds as noted above, multiple-use 'piece' molds, or molds made of small rigid pieces or of flexible material such as latex rubber (which is in turn supported by an exterior mold). when casting plaster or concrete, the material surface is flat and lacks transparency. often topical treatments are applied to the surface. for example, painting and etching can be used in a way that give the appearance of metal or stone. alternatively, the material is altered in its initial casting process and may contain colored sand so as to give an appearance of stone. by casting concrete, rather than plaster, it is possible to create sculptures, fountains, or seating for outdoor use. a simulation of high-quality marble may be made using certain chemically-set plastic resins (for example epoxy or polyester) with powdered stone added for coloration, often with multiple colors worked in. the latter is a common means of making washstands, washstand tops and shower stalls, with the skilled working of ... ادامه ...

leonard cohen - leaving the table

leonard cohen - leaving the table i'm leaving the tablei'm out of the gamei don't know the peoplein your picture frameif i ever loved you or no, noit's a crying shameif i ever loved youif i knew your nameyou don't need a lawyeri'm not making a claimyou don't need to surrenderi'm not taking aimi don't need a lover, no no nothe wretched beast is tamei don't need a loverso blow out the flamethere's nobody missingthere is no rewardlittle by littlewe're cutting the cordwe're spending the treasure, oh no nothat love cannot affordi know you can feel itthe sweetness restoredi don't need a reasonfor what i be ... ei've got these excusesthey're tired and lamei don't need a pardon, no no, no no, nothere's no one left to blamei'm leaving the tablei'm out of the gamei'm leaving the tablei'm out of the game ... ادامه ...

seasonal business ideas and opportunities

if you have dreamed ofstarting a small business, but are wary about making a 24/7/365 commitment to your venture, you do have other options. you can start a business on apart-time basis, for one. you can also start a business that only operatesduring part of the calendar year.if you're looking for a small business ideathat doesn'trequire a year-round commitment, consider these 11 seasonal business ideas. read more.... seasonal business ideas and opportunities ... ادامه ...

prominence of turkish and islamic factor in turkey’s regional policy

policies followed by turkey in the face of regional crises, especially with regard to post-arab spring crises, have been always a focus of attention for analysts of regional issues. recent actions taken by turkey at a time that can be called the “era of the fall of daesh,” have been also observed with special sensitivity. ankara’s actions include establishing new military alliances in iraq and syria; dispatching armed forces into iraq and syria despite serious protests from both countries; making surprising remarks about the need to leave historical treaties, such as the treaty of lausanne, behind; insistence and exerting pressure for serious participation in the operation to retake the iraqi city of mosul from daesh; as well as expressing concern about the shia composition of the iraqi army or operations by shia popular forces in iraq. ... ادامه ...

... 35o ...

یه روزه و پارتیزانی رفته میدون تره بار شهریار , سیصد کیلو انگور یده.از ب سالی و کرده و منو مجبور که امروزو مرخصی بگیرم.ساعت دو صبحه.من الان باید پای beyond the hills ای که تازه کنار یه لیوان چایی ِ یخ کرده که بیسکویت مادر تووش غوطه وره گریه می و بد تر از اون خواب نازنین ِ مو ازم گرفته.اینا چجور آدمیان واقعا؟ ما هنوز داریم انگور پامال میکنیم.دستام دیگه حس نداره فقط میخوام شلوارمودر بیارم و سیاهمو بذارم تووی اون لگن بهشتی تا اینجوری همشون یه جا له بشن. اما انصافا دونه های گولاخی داره..همینجوری ام که فشارش میدی شیره ازش میاد بیرون.اصلنم بروز نمیده که میخواد مثل پارسال شیره انجیر قاطیش ه یا نه که قولشو به چهار نفر بدیم.خلاصه کهwine making season پس بجنبین. 1396/8/4 ... ادامه ...

sober

there's a shadow just behind me, shrouding every step i take, making every promise empty, pointing every finger at me. waiting like a stalking butler who upon the finger rests. murder now the path of "must we" just because the son has come. jesus, won't you ing whistle something but the past is done? jesus, won't you ing whistle something but the past is done? why can't we not be sober? i just want to start this over. why can't we drink forever. i just want to start this over. i am just a worthless liar. i am just an imbecile. i will only complicate you. trust in me and fall as well. i will find a center in you. i will chew it up and leave, i will work to elevate you just enough to bring you down. mother mary won't you whisper something but the past is done. mother mary won't you whisper something but the past is done. why can't we not be sober? just want to start this over. why can't we sleep forever. i just want to start this over. i am just a worthless liar. i am just an imbecile. i will only complicate you. trust in me and fall as well. i will find a center in you. i will chew it up and leave, trust me [x5] why can't we not be sober? just want to start things over. why can't we sleep forever. i just want to start this over. i want what i want [x4] ... ادامه ...

some more nagging

i'm not finished with rashoumon but i've started brutal darkness which is a trilogy and i haven't bought the third book not being on sale. my book stash is getting stuffed and each book leaves me hungrier for more. it's like fresh air... no. it's a wind bringing me stranger smells and making me wonder what adventuring in woods tastes like? ah... man... s to be a normal in an era devoid of magic and adventures. normal. a . this era. yep. you know it's surprisingly more painful when you're living with your grandparents. grandma, who was raised to be wed as every female in that time did. i'm not a feminist but having nothing in common is painful you know? she thinks i must be prepared too and believe me it's not pleasant to be told things i love and care for mean nothing. and i don't mean anime or books. simple things like walking in the morning or looking at the sky. escapism... is a thing now, for me. i curl inside... hug myself and think of when i get out. loneliness is such a toxic. i'm not looking for a soul mate i just need to tell someone how i missed a buss or how the profs where as kind as always. small things... you know? small things which do not really matter. walls with no people do not feel home. they do not feel anything. funny thing is right now my family is here and now i get it. just how stupid it is to live without some people around. family, friends, i don't know. i'm going to drown myself in some more books... oh and i recovered from that stupid cold. sigh... ... ادامه ...

ways to fix a cracked phone screen

ways to fix a cracked phone screen http://urlin.us/56bm6 ways to fix a cracked phone screen 695846ea4d metal fight beyblade zero g opening full version car windshield crack repair video lars bender pes 2011 keygen divx plus converter crack keygen free r studio serial crack software pain after cracked tooth filled but still looks sleepy hollow game free full version hypermesh software with crack 2010 gmc recovery toolbox for rar crack serial no descargar tuneup 2013 serial keygen 2 chainz got dat crack rescuepro deluxe 5.2.2.9 serial number ccleaner free windows xp full version autotune 7 crack pc cleaner neat image pro 7.0 full crack vn zoom hindi to english dictionary free full version for windows 7 cracked wheat recipes pressure cooker crack serial number p oshop cs6 mixcraft 6 full version tpb s mario games free full version for android avalokitesvara battle cats serial code crack potatoes calories per ounce woodpeckers variable pressure feather board cracked the serial number of idm 6/18 free norton antivirus 2012 keygen generators dvd p o slideshow professional 8.06 keygen dj mix software free full version pc microsoft office 2013 full version free for windows xp pycharm 4 5 keygen idm kingconvert 5 3 keygen generator keys 5 free with crack and keygen crack de amnesia a machine for pigs internet manager full version free with serial number for windows 8 pro tools 11 mac crack warlords 3 reign of heroes no-cd crack tutorial command and conquer generals 2 crack ... ادامه ...

!list of things that make me feel stupid

1. an over-optimistically scheduled resolution or plan i could not help following it, especially when repeated; 2. a distorted mirror, especially when showing me my spherical nose far from my lips; 3. stating deep feelings to wrong people and/or at wrong moments, especially expressing love; 4. a pants zipper left open mistakenly in public, especially when teaching in cl ; 5. feeling phantom eye dirt, especially when talking to someone important; 6. a seat making inappropriate noise, especially when sitting on rubber sofa and i'd moved very slowly to avoid predicted noise; 7. trying to convince a fanatic person, especially when (s)he considers him/herself not fanatic; 8. finding out i wrote a wrong answer just after finishing an exam, especially when checking with a silly cl mate who wrote the correct answer easily (or the easy answer correctly!); 9. a vote to a person for presidency or parliament membership based on his obviously silly plans, especially when i know that i'll feel regret after four years, and more especially when it will be repeated every four years. + tell me about your list! :| ... ادامه ...

9 most common hair care mistakes

the last time i in my stylist’s chair, she told me all about the most common hair care mistakes, making me feel a little guilty about the ones i know i commit from time to time. now that i know them, of course, i’m trying to avoid them, but if you’re still in the dark, or just want to make sure you’re in the clear with your own stylist, keep reading! here are the 9 most common hair care mistakes office furniture for rent. 1. too much heat the hair dryer, the flat iron, the curling iron: all of these can cause heat damage to your hair, so why do we use them every day, sometimes more than once a day? all of this heat, especially if you don’t use a product to protect your hair from heat damage, has earned itself a spot at the top of my list of the most common hair care mistakes. if you must use heat to dry, curl, or straighten your hair, use a product that protects your hair from heat damage, like alterna’s bamboo smooth anti-breakage thermal protectant spray. 2. washing too often unless you have very oily hair, you don’t need to wash your hair every day. over-washing can dry your hair, making it brittle, so only wash when you have to. i wash every other day, but if you have long hair, you might even be able to go another day between washings, preserving the precious oils in your hair. need a little boost between washings? try a dry shampoo tour operators, like the color-specific ones by bumble & bumble. 3. skipping conditioner when you do wash your hair, it’s important to use conditioner, every time. in fact, my stylist, who has curly hair that tends to frizz, uses a rinse-out and a leave-on conditioner, every time she shampoos. skipping conditioner can make your hair dull, dry, and prone to tangles. 4. brushing too much when my grandmother was young, she ... ادامه ...

love problem solution indore - methods to regain wasted adore – a few suggestions

if your primary ex-mate lover offers departed most people along with you are sure you require for getting again with them, you might possess make sure that the head is usually correct. in the course of together with before the explanation with the partnership, you will get already been experiencing quite a few sen ions and additionally worry, so to regain damaged or lost love problem solution indore everyone head has to be so as to sort one self out. when you separate bonce available, it is important that ex isn’t produced on the formula. you will need space out of 1. if you're always discussing to each other, you may come to be left totally exposed which often will make most people decisions unsound. you have got to break up from your ex until such time as once you have be e on the preliminary split in addition to you have got in the saddest part. too, don’t continue to be without any help an excessive amount. it is advisable to spend time with your family and friends just as much since you need to be apart from your ex. if you're without any help too much, you will have a superior chance of evolving into lower together with down in the dumps and you might start out considering vashikaran specialist indore getting in touch with your ex boyfriend spouse. go out with your family members, go into innovative curiosity along with stay entertained and now have wonderful if you possibly could. you have to be clear regarding the motives in addition to mistakes that were that is generated by most people within the partnership so that you can discover how to regain displaced adore. i realize that you're most likely not really the only one with the romance this built problems nevertheless, you sole get control around all by yourself at the present time which means that it is ... ادامه ...

کرای انجین 5.4 (تست شده) از مدیافایر

سلام دوستان به دلایلی گیت هاب دسترسی ایرانی ها رو برای کرای انجین 5.4 محدود کرده است . لینک تکنولوژی کرای انجین 5.4 پیش نمایش (تست شده) در مدیافایر - با اطمینان کنید http://www.mediafire.com/file/jhf1bftdd7dbryb/cryengine_prerelease_5.4.0.83_pc.zip راهنمای اجرا ادیتور کرای انجین 5.4 برای باز ادیتور کرای انجین 5.4 کافی است،بعد از extract فایل فشرده شده،اسم پوشه extract شده رو کوتاه کرده مثلا ce5.4p و سپس به داخل پوشه bin رفته و به داخل پوشه win_x64 رفته و فایل sandbox.exe را پیدا کنید و آن را اجرا کنید. مثال : yourdrive:\ce5.4p\bin\win_x64\sandbox.exe برنامه نیاز به کرک ندارد و رایگان است ویژگی های کرای انجین 5.4 شگفت انگیز است،برای دسترسی به اولین آموزش ویدئویی - رابط کاربری سیماتیک کرای انجین 5 روی لینک زیر کلیک کنید https://www.daneshjooyar.com/making-game-with-cryengineمجموعه های مختلف آموزشی دیگر برای بررسی تمام ویژگی های کرای انجین 5 در راه است.... بخش زیادی از ابزارها و امکانات مختلف در کرای انجین 5.4 حذف شده یا تغیر قابل توجه داشته و کرای انجین 5 از نو ساخته شده است. در ارتباط باشید ... ادامه ...

where silkworms appear as food

eating insects is an ancient custom in various chinese cuisines, but the modern issue of soaring rent has led to a revival of dining on silkworms in wuzhen. qian linqiang and his wife, ni xingfen, once made a fortune running a small restaurant in the touristy town in zhejiang province. but 30 percent year-on-year tourism growth since 2009 has pushed up property values warrants. their business faltered. they didn't offer picture-perfect "food " but rather "authentic rustic" fare. so, the couple moved their eatery, family of silkworm keepers, to ni's home village, a small settlement 40 minutes' drive from downtown, in 2012. they set up the restaurant in a two-story factory once used by ni's father, who owns a small silk-quilt plant. business wasn't good in the first few months. "i think we had more silkworms and other bugs than diners back then," ni recalls. the solution, it turned out, was to fry the pupae to feed people,guangdong el provides useful tourism information for our honourable guests. such as hong g weather, currency exchange rate, tax, emergency number, electrical system and normal business hours. "it's like a calling card to lure people to our restaurant," ni says. the gregarious woman takes care of "everything outside the kitchen", while her more reserved husband works the woks. indeed, these creatures have long influenced local life. the area claims to be the source of the world's earliest known silk artifact. and silk continues to dominate the local economy. silkworms were a traditional snack, for lack of sufficient nutrition in local diets, until the economy picked up about two decades ago. silk comes from the creature's cocoons. the pupae inside are edible,check out the most popular hong g sightseeing spots and attractions in hong g via partnernet's tra ... ادامه ...

where silkworms appear as food

eating insects is an ancient custom in various chinese cuisines, but the modern issue of soaring rent has led to a revival of dining on silkworms in wuzhen. qian linqiang and his wife, ni xingfen, once made a fortune running a small restaurant in the touristy town in zhejiang province. but 30 percent year-on-year tourism growth since 2009 has pushed up property values warrants. their business faltered. they didn't offer picture-perfect "food " but rather "authentic rustic" fare. so, the couple moved their eatery, family of silkworm keepers, to ni's home village, a small settlement 40 minutes' drive from downtown, in 2012. they set up the restaurant in a two-story factory once used by ni's father, who owns a small silk-quilt plant. business wasn't good in the first few months. "i think we had more silkworms and other bugs than diners back then," ni recalls. the solution, it turned out, was to fry the pupae to feed people,guangdong el provides useful tourism information for our honourable guests. such as hong g weather, currency exchange rate, tax, emergency number, electrical system and normal business hours. "it's like a calling card to lure people to our restaurant," ni says. the gregarious woman takes care of "everything outside the kitchen", while her more reserved husband works the woks. indeed, these creatures have long influenced local life. the area claims to be the source of the world's earliest known silk artifact. and silk continues to dominate the local economy. silkworms were a traditional snack, for lack of sufficient nutrition in local diets, until the economy picked up about two decades ago. silk comes from the creature's cocoons. the pupae inside are edible,check out the most popular hong g sightseeing spots and attractions in hong g via partnernet's tra ... ادامه ...

اولین مجموعه آموزشی رابط کاربری سیماتیک در کرای انجین 5 منتشر شد

شاتی از کرای انجین 3 سلام دوستان اولین های بوکان در بازی سازی ✅ آقای محمد عباسی : اولین شاگرد من است که دارای لیسانس ادبیات و از آنجایی که به بازی سازی بسیار علاقه مند است،حالا توانسته با موتور بازی سازی یونیتی برای خود در کافه بازار درآمدی ب کند و شروع به تولید محتوا و تولید بازی و انتشار آن در کافه بازار نماید.✅ آقای فرزان هنر پژوه : یکی از گیمر های بوکانی و دومین شاگرد من است،او امسال پیش ی در رشته ریاضی و فیزیک خواهد شد که علاقه زیادی به بازی های کامپیوتری و البته ساخت آنها دارد و حالا توانسته بعد از یک سال بر روی موتور بازی سازی آنریل انجین 4 شروع به ساخت بازی نماید.✅ آقای محمد شکر زاده : کار آموز بعدی من،مستعد و سخت کوش با مدرک فوق دیپلم عمران که علاقه ی زیادی به ساخت بازی های سه بعدی برای اندروید دارد،تلاش او آغاز شده است و در حال گذراندن دوره آموزش برنامه نویسی یونیتی است✅ آقای سلیمان قاضی : کارآموزی مستعد و جستجوگر با مدرک دیپلم معماری که مانند دوستش آقای محمد شکر زاده علاقه زیادی به ساخت بازی های سه بعدی برای اندروید دارد،لازم به ذکر است که او و دوستش در حال گذراندن دوره آموزش برنا ... ادامه ...

9 most common hair care mistakes

the last time i in my stylist’s chair, she told me all about the most common hair care mistakes, making me feel a little guilty about the ones i know i commit from time to time. now that i know them, of course, i’m trying to avoid them, but if you’re still in the dark, or just want to make sure you’re in the clear with your own stylist, keep reading! here are the 9 most common hair care mistakes office furniture for rent. 1. too much heat the hair dryer, the flat iron, the curling iron: all of these can cause heat damage to your hair, so why do we use them every day, sometimes more than once a day? all of this heat, especially if you don’t use a product to protect your hair from heat damage, has earned itself a spot at the top of my list of the most common hair care mistakes. if you must use heat to dry, curl, or straighten your hair, use a product that protects your hair from heat damage, like alterna’s bamboo smooth anti-breakage thermal protectant spray. 2. washing too often unless you have very oily hair, you don’t need to wash your hair every day. over-washing can dry your hair, making it brittle, so only wash when you have to. i wash every other day, but if you have long hair, you might even be able to go another day between washings, preserving the precious oils in your hair. need a little boost between washings? try a dry shampoo tour operators, like the color-specific ones by bumble & bumble. 3. skipping conditioner when you do wash your hair, it’s important to use conditioner, every time. in fact, my stylist, who has curly hair that tends to frizz, uses a rinse-out and a leave-on conditioner, every time she shampoos. skipping conditioner can make your hair dull, dry, and prone to tangles. 4. brushing too much when my grandmother was young, she ... ادامه ...

young children

parents with young children should consider adding one more thing to their (never-ending) to-do list: learn more about early social and emotional development. social & emotional skills help your child grow up healthy, happy and well-adjusted! tweet this! why is this so important? social and emotional development begins in the first year of life, so it is strongly affected by a baby’s relationship with parents and caregivers. social and emotional skills help your child become a healthy, happy, well-adjusted child. by understanding social-emotional development, parents can help children succeed. what kinds of parenting practices support healthy social-emotional development? evidence from research shows that kids benefit when parents are sensitive to their child’s emotions. be responsive to your infant’s cues. pick her up when she cries, soothe her, and pay attention to what she wants — is it milk or a nap? get to know your baby’s language through her coos, cries, and other signals. similarly, it’s good to respond quickly and in a comforting way when your infant expresses the need for safety, protection, and comfort. parents’ responses should match their baby’s cues: respond positively to smiles, and use a soothing, calm voice when he or she is crying or fussy. support your child’s autonomy, especially as he or she approaches the toddler stage. children learn by doing. it can be tempting to immediately jump in when your toddler can’t figure out how something works but she’s learning by repetition. encourage her independence by allowing her to have supervised, but unstructured playtime where she decides what materials to play with and let her figure out on her own that the big pot can’t fit inside the smaller one! provide a stable, supportive environ ... ادامه ...

آموزش ساخت دسته گل تزیینی با دستمال تو

در بخش آموزش گل سازی مجله تصویر زندگی شما را با روش ساخت دسته گل تزیینی زیبایی آشنا می کنیم. این کاردستی زیبا هم میتونه هدیه ای برای یک دوست باشه و هم میتونه برای تزیین میز یا فضای داخلی خونه استفاده بشه. ادامه مطلب ... ادامه ...

teaching

the ten worst teaching mistakes by richard m. felder, north carolina state university and rebecca brent, education designs, inc. reprinted from tomorrow's professorsm email newsletter you may ... a pdf version of this document. like most faculty members, we began our academic careers with zero prior instruction on college teaching and quickly made almost every possible blunder. we've also been peer reviewers and mentors to colleagues, and that experience on top of our own early stumbling has given us a good sense of the most common mistakes college teachers make. in this column and one to follow we present our top ten list, in roughly increasing order of badness. doing some of the things on the list may occasionally be justified, so we're not telling you to avoid all of them at all costs. we are suggesting that you avoid making a habit of any of them. mistake #10. when you ask a question in cl ... , immediately call for volunteers. you know what happens when you do that. most of the students avoid eye contact, and either you get a response from one of the two or three who always volunteer or you answer your own question. few students even bother to think about the question, since they know that eventually someone else ... ادامه ...