Candlelites

Everything from Everywhere

can’t sleep - Search

can’t sleep Searched between all the resources and sites across the web. To view the full text news click on the links searched. All links are displayed with the source site.



sleep fan


sleep fan is a collection of fan sounds for those of us who sleep with a fan, but forgot to bring it along. this app is also good if you like ambient noises to lull you to sleep. sleep fan has 10 unique fan sounds to ist in any sleep. each fan starts and runs continuously when selected but can be put on a timer if needed. get fan sounds while you sleep-never be without the comfort of your fan sounds-enjoy peaceful sleep.






are you holding your breath in your sleep?


mohammed has sleep apnoea - a serious condition that can lead to constantly interrupted sleep and substantial weight gain. most of those suffering don't realise they have it.video journalist: cebo luthuli






are you more likely to get sick when you haven’t had enough sleep?


your mom wasn’t just nagging you — not getting enough sleep really could make you sick. a study in the journal sleep showed that in 11 pairs of identical twins, the halves who consistently got less sleep every night also had weakened immune systems. the researchers specifically looked at white blood cells circulating in the body…






are you holding your breath in your sleep?


mohammed has sleep apnoea - a condition that can lead to constantly interrupted sleep and substantial weight gain. and, like mohammed, most of those suffering don't realise they have it.video journalist: cebo luthuli






five ways of overcoming the problem of getting sleep


sleep. an important and inevitable physiological body function. an effortless activity in past years but an increasingly difficult one in the present day. many people in our contemporary society are struggling with sleep — correctly termed insomnia — in their daily lives. the lack of it has been shown by scientist to have a ripple […] the post five ways of overcoming the problem of getting sleep appeared first on dumb little man.






why we need to sleep


have you ever wondered why we need to sleep? this video takes a look at why we need to sleep and what happens to your body (and mind) when you don’t.full story at youtube.more great science. posted by josh urich






why you can't store sleep


how often have you claimed to be catching up on sleep come the weekend?unfortunately, science says it’s impossible and provides plenty of great reasons to stick to a healthy sleep schedule every night.via selfstoragefinders.sleepytime infographics. posted by kate rinsema






five ways of overcoming the problem of getting sleep


sleep. an important and inevitable physiological body function. an effortless activity in past years but an increasingly difficult one in the present day. many people in our contemporary society are struggling with sleep — correctly termed insomnia — in their daily lives. the lack of it has been shown by scientist to have a ripple […] the post five ways of overcoming the problem of getting sleep appeared first on dumb little man.






why you can't sleep and what to do about it


looking for new ways to break a bad sleep cycle once and for all?this infographic from onstride financial offers a number of different approaches for those desperate for rest beyond old wives’ tales.via onstride financial.infographics for better sleep. posted by kate rinsema






get strong, sleep, repeat: the importance of sleeping


when you’ve had a long and tiring workout, you just want to go home and sleep. you feel isfied knowing that when you wake up, you’re ready to take on another day at the gym for successful growth. how do we fall asleep? in a simple manner, your internal body clock recognizes your environment. when it […] the post get strong, sleep, repeat: the importance of sleeping appeared first on dumb little man.






nouned to sleep


if you've ever had trouble falling asleep or getting back to sleep, you're definitely not alone. nearly 60 million people in the u. s. suffer some degree of sleep problems each year. a lot of sleeping issues can be the result of simply a busy mind at the wrong time - bed time. if this is you, then the nouned to sleep method and app are exactly what you're looking for. it's been said that you need to keep your monkey brain busy, so it doesn't start thinking about life's never-ending story and dramas. nouned to sleep uses a unique method that prevents the monkey brain from finding opportunities to instill thought-havoc. consistency and predictability are the monkey brain's best friends. when it finds gaps or holes in a sleep technique, it will quickly fill the whole with content which mak






sleep trackers may prompt sleep problems, new study suggests


why it matters to you with quantified self devices increasing in popularity, it's important to recognize their limitations when it comes to tracking your data.eight hours seems to be the ideal amount of sleep for most people, even though few of us are able to get that amount of rest. in a bid to improve sleep patterns, many people have turned turned such as sleep trackers, to better optimize their shut-eye. but a new case series suggests that these devices can actually have an opposite effect — prompting sleep problems.“my students, colleagues, and i were noticing that, as the trend of monitoring sleep using wearable trackers was increasing among our patients, for some it seemed to be creating their sleep disorder,” kelly glazer baron, clinical psychologist from rush university medical cen






10 things we didn't know last week


sleep problems mounting in childrenhospital attendances for sleep disorders in under-14s in england triple in 10 years.4 march 2017






sleep problems mounting in children


media captionthe parents of restless toddler elise try out a new bedtime routinehospital attendances in england for children under 14 with sleep disorders have tripled in 10 years, according to nhs data analysed by bbc panorama. ten times more prescriptions of common sleep medication melatonin have also been written for children and adults under 55 over the same period.poor sleep in children has been linked to a greater risk of obesity, lower immunity, and mental health issues.it is also linked to lack of emotional control and poor school performance. are you getting enough sleep?how to handle older children's sleep problemssleep deprivation 'costs uk £40bn a year'many aspects of how we live today are thought to interfere with children's sleep:blue light emitted by smartphones and tablets






if you slept like a wild elephant you’d be dead


image: apyou probably need anywhere from seven to ten hours of sleep a night. but if you’re someone who especially enjoys a full night of shuteye, just be thankful you aren’t an elephant.advertisement scientists know a lot about the sleep patterns of captive elephants, but generally those elephants live the good life, and probably sleep more than usual. a team of researchers from south africa, botswana, and the united states couldn’t find good data on wild elephants subject to the risk of predators, so they decided to follow a pair of matriarchs’ sleep patterns for a month.“the results of this study reveal a far richer story of elephant rest and sleep than would be predicted from captive studies,” the authors write in the study published today in plos one.advertisementelephants (both afric






how sleep restriction therapy can help you deal with insomnia


if you’ve dealt with insomnia, you probably know that therapy can be more beneficial in the long run than medication. one such option is sleep restriction therapy. here’s how it works and why it can help with insomnia.advertisementit sounds paradoxical, but sleep restriction therapy decreases the time you spend in bed so that you eventually get more efficient sleep. this method takes a few weeks since you need to track your current average total sleep time for a week, then restrict the time you spend in bed to that time for a week or two. then you figure out your sleep efficiency (the actual amount of time you are actually asleep) and adjust the time you spend in bed until you reach an efficiency of 80-90%. check out the video above to find out exactly how to track and calculate your avera






white noise sleep sound pro


white noise sleep sound app can help folks with sleeping problem to get over with it. it is an effective and comprehensive white noise sound generator which generates high quality sound effects. the sound effects can allure you to get into the peace state so that you can sleep for hours. if you have problem with sleeping in the night or perhaps you want your newborn to sleep longer, and this white noise sleep sound app is just for you. natural sounds produced by white noise sleep sound app will blend with the noisy environment so that it will make you relaxed and sleep in no time. with the marvelous feature such as sleep timer, you can set how long you want to sleep uninterrupted. some folks can sleep easily. and that make us envy. they can sleep although their environment brings the no






better sleep through sleep restriction


is spending less time in bed a better way to cure insomnia?it sounds crazy, but if you suffer from insomnia and want to avoid potentially addictive meds, give a listen to the possibilities of sleep restriction therapy.full story at picturefit via lifehacker.rest easy. posted by kate rinsema






overtired americans - america's most sleep-deprived workers - pictures


overtired americansthe american academy of sleep medicine says adults need at least 7 hours of sleep per day for optimal health. sleep deprivation has been linked to heart disease, obesity, diabetes, depression, and anxiety — not to mention safety issues like drowsy driving and injuries, the cdc reports.but many americans are chronically sleep-deprived. a new report from the cdc looks at how many u.s. workers in different fields aren’t getting the recommended 7 hours or more, and the results are, well, eye-opening. click through for a look at the 25 occupations with the highest percentage of workers falling short on sleep.credit: tom wang, getty images/istockphoto#25: artists and designersthe survey found 39 percent of workers in the art and design field get less than 7 hours of sleep per






overtired americans - america's most sleep-deprived workers - pictures


overtired americansthe american academy of sleep medicine says adults need at least 7 hours of sleep per day for optimal health. lack of sleep has been linked to heart disease, obesity, diabetes, depression, and anxiety — not to mention safety issues like drowsy driving and injuries, the cdc reports.but many americans are chronically sleep-deprived. a new report from the cdc looks at how many u.s. workers in different fields aren’t getting the recommended 7 hours or more, and the results are, well, eye-opening. click through for a look at the 25 occupations with the highest percentage of workers falling short on sleep.credit: tom wang, getty images/istockphoto#25: artists and designersthe survey found 39 percent of workers in the art and design field get less than 7 hours of sleep per nigh






overtired americans - america's most sleep-deprived workers - pictures


overtired americansthe american academy of sleep medicine says adults need at least 7 hours of sleep per day for optimal health. lack of sleep has been linked to heart disease, obesity, diabetes, depression, and anxiety — not to mention safety issues like drowsy driving and injuries, the cdc reports.but many americans are chronically sleep-deprived. a new report from the cdc looks at how many u.s. workers in different fields aren’t getting the recommended 7 hours or more, and the results are, well, eye-opening. click through for a look at the 25 occupations with the highest percentage of workers falling short on sleep.credit: tom wang, getty images/istockphoto#25: artists and designersthe survey found 39 percent of workers in the art and design field get less than 7 hours of sleep per nigh






baby lullabies - sleep songs download


download download ever wanted your baby to fall asleep quickly? tired of looking for an attractive looking lullaby app for your child? tired of having only one or two lullabies available in the other apps? look no more, just choose one of 18 wonderful lullabies, and your kids will enjoy the best sleepy sounds. best lullabies and calm relaxing music, will comfort your baby to sleep. songs for kids on your mobile phone. features: lock screen widget- play music in background- multiple attractive backgrounds that do not bother eyes in a dark setting/at night- relaxation for children brains- only good quality luullabies and sleep sounds for kids- relax melody samples- best lullaby children music (kid songs, newborn music, infant sounds) - bedtime songs- baby sleep music- baby bedtime music box-






are you sleep deprived? 8 health risks of poor sleep


neglecting sufficient sleep, which is one of the pillars of health, can lead to various physical and mental problems. it is no surprise that sleep deprivation can lead to premature death. studies show that sleeping for five hours or less each night can increase one’s mortality risk by about 15 percent. it is imperative to seek medical istance and undergo the y if your sleep habits are downgrading the quality of your life.see also: 5 natural ways to stop your sleepless nights the staggering amount of evidence on the effects of sleep loss should be enough to encourage us to rethink our lifestyle. sleep deprivation can put your safety at risk as well as negatively affect your performance. it can lead to mood disorders, obesity, heart problems, even premature death.one student realized the nee






elephants never forget, and barely sleep either


elephants are famous for their remarkable memories. but scientists have recently discovered another odd feature about elephants: they sleep for the shortest time of any mammal. researchers fitted two wild african elephants in chobe national park in botswana with the scientific equivalent of a fitness tracker in their trunks and a gps collar to monitor when…






winsleep download


download download winsleep by molliesoft keeps your computer asleep (while not too busy) as much as possible during periods you specify. ** runs on windows 7, windows 8.1 or windows 10. ** provides a detailed time-line graph showing when your computer was awake, asleep, or hibernating. ** sleep journal shows when/why your computer woke up or went to sleep. ** provides convenient sleep and hibernate buttons for manual use when desired. ** use remote manager winsleep monitor to connect from anywhere! ** shows the current cpu/disk/network usage percentages for your computer. ** define multiple sleep schedules (daily, weekly, or monthly time slot), each with a designated sleep policy with its own cpu/disk/network usage limits. ** set wake schedules and an optional task (program) to be run at e






relaxing night ~ sleep sounds download


download download relax with the best natural sounds of the night. help to fall asleep faster and sleep better. ideal for relaxing, sleeping, meditation, concentration, or if you have problems with tinnitus (ear ringing). you can set the timer and put your app in background or turn off the screen. at the end of the time, the application closes by itself. so you do not have to worry about closing the app if you fall asleep. do you have trouble going to sleep? this app helps you sleep by blocking distractions. now you can asleep faster and sleep better. you can say goodbye to your insomnia. improve your life. use it after a stressful day to regain your inner peace. go into your oasis of calm. wallpapers with sounds- night at home. fire in moonlight. super moon night view. jungle night. river






napflix helps you fall back to sleep with really boring videos


staring at a screen before bed is bad for your sleep, but we do it anyway. if you like watching tv to help you fall asleep, napflix might be a good compromise.we've known for years that viewing electronics before bed disturbs or prevents sleep. but the… read more read morescreens mess with your circadian rhythms, but watching tv also affects your cognitive stimulation. in other words, it gets your mind working when you should be relaxing into sleep mode. the problem is, some of us like falling asleep to the background noise of the television. that’s where napflix might help. it’s a website that curates quiet, boring video content to help you relax. as they put it:advertisementadvertisementwe all know the feeling of insomnia. your body wants to sleep but your mind is still awake and active.






free relaxing 2016


if you have good sleeps daily, you may have a good healthy. we provide a helpful background - bgm app that you can get deep sleeps for healing. this app is free. with beautiful and peaceful s, you can get deep sleep very easily. what's inside. 1. 10+ high quality sessions for sleeping and relaxing (piano , violin , guitar and natural sounds) 2. beautiful and easy user interface with hd peaceful background3. sleep timer, duration up to 8 hours4. setting language (4+ languages) 5. the functions will be updated frequently. how does it work. 1. choose session that you like (your have 10+ beautiful and peaceful sessions for sleeping or relaxing). 2. set timer duration3. slip naturally into a relaxed state or a deep sleep. 3. wake up, feel refreshed and happier4. do it again, anytime. this ap






sleep / silent mode / auto sms download


download download sleep deeply silent mode scheduler will silence your phone automatically when you go to sleep and auto reply text message to missed calls and incoming sms once you are sleeping. simply schedule the hours you don't want to be disturbed. sleep plays a vital role in good health and well-being throughout your life. getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. sleep helps your brain work properly. studies show that a good night's sleep improves learning. health benefits of relax and sleep. improve memory. more creativity. sharpen attention. have a healthy weight. lower stress. avoid accidents. steer clear of depressionthe way you feel while you're awake depends on what happens while you're






so long, sleep train amphitheatre! welcome, mattress firm amphitheatre!


say goodbye, to sleep train amphitheatre — not the venue, the name.effective immediately, sleep train amphitheatre — san diego county’s largest outdoor concert venue — will be known as mattress firm amphitheatre. the venue is owned and operated by live nation, the world’s largest promoter of concerts and live entertainment events.the name change is the culmination of mattress firm’s acquisition of sleep train mattress, the west coast’s leading mattress retailer.all 318 sleep train retail stores are being be re-branded as mattress firm outlets and will become part of the 3,500-store national mattress firm chain. mattress firm bought sleep train for $425 million in late 2014.“we are pleased to continue our partnership with sleep train mattresses, now mattress firm, at the amphitheater in chu






it's nap time for high school students who use 'sleep pods'


las cruces, n.m. — taking a power nap has never been easier for some high school students in new mexico."sleep pods" have been installed at a few high schools in the las cruces area. krqe reports that the pods let students lie on a recliner while listening to music as colorful lights shine inside.linda summers is an associate professor at new mexico state university. she wrote a federal grant that awarded the college $128,000 and the university donated the pods to the high schools. at the time, the pods cost $14,000.summers tells kvia that they've found agitated adolescents responded well to the sleep pods. she says they could be having an argument with someone, go into the pod for 20 minutes and be able to return to class.






whist - sleep sound designer download


download download have trouble sleeping? whist - sleep sound designer lets you create customized sounds that help you get to sleep, stay asleep, or just relax. unlike other white noise apps, whist - sleep sound designer doesn't use pre-recorded, looping tracks of rain, beaches, crickets or other distracting sounds that may keep you awake. with whist - sleep sound designer, you are the sound designer, and you create the personalized sounds that best fit your needs. when struggling to sleep, everyone is different. some people prefer pure silence, others may use a fan for background noise. whist - sleep sound designer allows you to adjust pitch, quality and rhythm to create a soothing sound that works best to give you a great night's sleep. you can customize your own personal sound therapy,






nature sounds to sleep to download


download download nature sounds is the most relaxing nature sounds free app for sleeping. the best soothing sounds to fall asleep to fast and deep sleep sounds of crickets, wind and night birds (owls). the calming sound of nature will help if you have insomnia and want to sleep better, also for better concentration as a study aid or if you feel like relaxing. this app will give you the tools you need to find your way back to the serenity of a good night's sleep. "nature sounds" is your online free music provider for your entertainment and relaxation. for you there is free relaxing music and intrumental music video with lounge music, spa music, chillout music, yoga & pilates for your yoga poses. best background music for parties and ambient music for romantic dinners, lounge party mus






it’s nap time for high school students who use ‘sleep pods’


las cruces, n.m. (ap) — taking a power nap has never been easier for some high school students in new mexico.“sleep pods” have been installed at a few high schools in the las cruces area. krqe reports that the pods let students lie on a recliner while listening to music as colorful lights shine inside.linda summers is an associate professor at new mexico state university. she wrote a federal grant that awarded the college $128,000 and the university donated the pods to the high schools. at the time, the pods cost $14,000. summers tells kvia that they’ve found agitated adolescents responded well to the sleep pods. she says they could be having an argument with someone, go into the pod for 20 minutes and be able to return to class.most read storiesunlimited digital access. $1 for 4 weeks.






interpretation of dreams 2017 download


download download we make it all this app dedicated to all interpretation of dreams full for you. as much as we can, we tried to gather the best information of interpretation of dreams full for you. our app is really very easy to use. you can view the interpretation of dreams full what is a dream, and dreams when it happens in our lives. dreams do with sleep, some say that the dream is the flower bed. according to wikipedia, dreams are the subconscious experience involving sight, hearing, thinking, feeling, or other senses in sleep, especially when accompanied by eye movement sleep that cepat. sebuah dream is a row of thoughts, images, sounds or emotions experienced by the mind during sleep (american heritage dictionary, 2009). the content and function of dreams are not fully understood al






rainforest sounds download


download download relaxing rainforest sounds provides the ultimate collection of rainforest noises designed to help you relax anytime, anywhere. if you love listening to nature then you will love relaxing rainforest sounds. with high quality sounds to choose from you are sure to find the one that fits your relaxation needs. relaxing rainforest sounds provides the ultimate collection of nature sounds designed to help you relax anytime, anywhere. if you love listening to nature, then you will love relaxing rainforest sounds. with so many sounds to choose from you are sure to find the one that fits your relaxation needs. the relaxing rainforest sounds app provides you with high quality free nature sounds that will help you relax anytime anywhere. if you are looking for soothing nature sound






former soldier peter atilla cleared of ' somnia'


image copyrightwales news servicea former soldier accused of has been cleared after a court heard he was suffering from a sleep disorder.peter atilla, 46, from northampton, said he had a sleep condition called somnia.mr atilla was accused of having with a woman while she slept after she invited him in bed "for a cuddle".methyr tydfil crown court heard he had returned from a tour of afghanistan the day before, and may have been in "action mode" when he went to sleep. two psychiatrists told the court it was "possible" the defendant suffered from parasomnia - defined as unwanted behaviour during sleep. dr chris idzikowski said a subset of parasomnia was somnia - a type of "confusional arousal" - which can lead to ual behaviour from a person in deep sleep.dr idzikowski said: "if he arrived bac






former soldier peter atilla cleared of ' somnia'


image copyrightwales news servicea former soldier accused of has been cleared after a court heard he was suffering from a sleep disorder.peter atilla, 46, from northampton, said he had a sleep condition called somnia.mr atilla was accused of having with a woman while she slept after she invited him in bed "for a cuddle".methyr tydfil crown court heard he had returned from a tour of afghanistan the day before, and may have been in "action mode" when he went to sleep. two psychiatrists told the court it was "possible" the defendant suffered from parasomnia - defined as unwanted behaviour during sleep. dr chris idzikowski said a subset of parasomnia was somnia - a type of "confusional arousal" - which can lead to ual behaviour from a person in deep sleep.dr idzikowski said: "if he arrived bac






why you can’t sleep and what to do about it


looking for new ways to break a bad sleep cycle once and for all? this infographic from onstride financial offers a number of different approaches for those desperate for rest beyond old wives' tales. the post why you can’t sleep and what to do about it appeared first on holy kaw!.






st james's hospital patient asked to sleep in shower room


an asthma patient was reduced to tears after being asked to sleep in a hospital shower room due to pressures on bed space. lyn dexter was taken to st james's university hospital in leeds after falling seriously ill on sunday.the 68-year-old was asked on wednesday by a ward sister if her bed could be wheeled into a shower room to free up space on the ward.leeds teaching hospitals nhs trust said it was "very sorry this happened".st james's hospital patient asked to sleep in shower room






st james's hospital patient was asked to sleep in shower room


an asthma patient was reduced to tears after being asked to sleep in a hospital shower room due to pressures on bed space. lyn dexter was taken to st james's university hospital in leeds after falling seriously ill on sunday.the 68-year-old was asked on wednesday by a ward sister if her bed could be wheeled into a shower room to free up space on the ward.leeds teaching hospitals nhs trust said it was "very sorry this happened".st james's hospital patient was asked to sleep in shower room






hundreds rally against russian cathedral handover plans


moscow — hundreds of people are rallying in st. petersburg to protest plans to give the city's landmark cathedral to the russian orthodox church.local police said under 2,000 people attended the demonstration in central st. petersburg on urday. "don't steal" one placard read.the announcement earlier this month that the neocl ical st isaac's cathedral will be put under orthodox church ownership has inflamed public p ions in russia. more than 200,000 people have signed an online petition calling on the city authorities to reconsider.the transfer of st isaac's has been seen as part of the growing power of the orthodox church and a trend of social conservatism in russia, where president vladimir putin has appealed to traditional values as opposed to western liberalism to help tighten his grip