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10 tips to wean yourself from your phone

10 tips to wean yourself from your phone News Article With The full text news. The Resource Link is down the post and you can View this News Article in the source page.



10 tips to wean yourself from your phone

have you been called out one time too many times for being obsessed with your phone?though it’s tempting to check into apps constantly, there’s life to be lived and things to be done that don’t involve the smartphone.here’s how to save relationships in the real world by just saying no.stop checking your phone in the car.stick your phone in the glove compartment.android and windows mobile come with a driving mode that switches you to voice controls. ios 11, coming out september 12, will include an automatic “do not disturb while driving” mode. (at&t customers can already use the at&t drivemode app).if google assistant isn’t enough, download drivemode for android for a “no-look” interface that automatically launches when you start driving.don’t use your phone in bed.establish a no-phone time in the morning and evening. to enforce it—or to only block the less essential functions—use freedom (ios) or offtime(ios/android) to turn off all access to domains like twitter, facebook, and instagram. that way you can pick up your phone to check for actually important updates, while shielding yourself from drifting on over to your social feeds…full story at lifehacker.how to save your relationships. posted by kate rinsema