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mastering the beautiful but difficult art of letting go

“the key to being happy is knowing you have the power to choose what to accept and what to let go.” – dodinskyfears, doubts, past events, unpleasant memories, bad conversations – these are some of the factors that contribute to our unhappiness.our mind has the tendency to hold onto those things for long, creating misery. for instance, if someone said bad words to you, your mind will keep on clinging to it until another event happens.unless you learn how to let things go, you won’t be able to embrace every moment of life and live it to the fullest. you won’t be able to enjoy even the world’s best luxuries.in this article, you’ll learn the best tips for mastering the art of letting go.learn to accept before you learn how to let things gomore than half of our problems begin when we start questioning the things around us. for instance, suppose you are stuck in a bad traffic jam and there’s no way out for you.there are two ways in which you can handle this scenario.you could start yelling at people and vent out your frustration but this can make things even worse. or you could keep calm and use this time to do some thinking. you could sit quietly and enjoy the music being played on the fm.now, what usually happens?we choose to react negatively to the things around us. when thoughts bother us or a past event troubles us, we start questioning, explaining or justifying it. this leads to more chaos and confusion.the best thing you can do at any moment is to accept i...





the truth about tinder dating

for a lot of people, tinder dating is one of the best things that ever happened. there, they can meet a lot of potential partners who can get into a relationship with them. while some are successful, others aren’t.so, you’ve downloaded the app and placed a 10/10 selfie as your profile photo. you giggled to yourself at your clever bio. now, should you begin swiping?a big “no”.you ask why?via cnet– oh hell no, he’s from the valleys.– his chest is so hairy!– he’s got a dog- way too big of a commitment.– he’s a farmer. i’m not ready to be shoveling shit at 5 am.– why on earth is he using the butterfly snapchat filter?– 5’8″? nope, he’s vertically challenged.– why is it always the ugly one in a group photo?– okay, he’s interested in politics, history, and sociology. i feel like he’s far too intelligent for me.– ugh! he’s actually pouting!– is he seriously doing that pose? i don’t know if that’s supposed to be a joke.and here’s more:– swearing at the camera. charming!– his sunglasses are actually offensive to my eyes. ew!– 19 is a bit too young, although he is fit.– no hair. pass.– why is he carrying one of those fake gucci shoulder bags? the worst creation i’ve ever seen.– ‘my 3-year-old boy is my world’. oh, no. i’m not ready for that kind of commitment.– ooh, this guy? fit- not.so, why are women so shallow on tinder? people can’t stop judging each other there.the real deal with tindertinder is a genius...





are you too complacent in a relationship?

do you remember when you would check the mirror, adjust your hair and perhaps, put on cologne before seeing your mate? you wanted to put your best foot forward to make sure you would impress and attract.now, let’s be real.after a few years in a relationship, we become so comfortable with one another that a lot of those little details don’t happen anymore.becoming complacent in a relationship is a double-edged sword. it shows that the love is unconditional and that our partner accepts us for who we are, good things and bad. the problem, however, is that you no longer put the effort you were giving before. when we start acting as though those details don’t matter anymore, a lot of things in the relationship change.now, if you are starting to worry about being complacent in a relationship, check these signs below.1you no longer hide the array of sounds (and smells) that your body producesyou may be thrilled that your relationship is close enough that you no longer have to leave the room every time you let out a bit of air. unfortunately, your partner may not share your enthusiasm. consider it something to keep to yourself and take it somewhere else whenever possible.2you have lost interest in personal groomingit isn’t necessary to slap on some aftershave each time you walk past the mirror. in fact, it would probably be an overkill.you should, however, make it a point to shower daily and brush your teeth regularly. yes, your partner may love you no matter what but you sho...





7 ways to honor your loved ones' memory

it is important to pay tribute to the people you have lost. make time to honor their memories and the moments you shared through simple or elaborate acts.  you can raise funds or awareness on the sickness that got your loved ones. you can also write a blog or plant flowers that remind you of them. there is no right or wrong choice when it comes to honoring the dead.to get you started, here are 7 unique and creative approaches to remembering the departed:set up a fundraiser in their namethose whose loved ones fought a particularly sensitive or difficult illness, such as brain cancer, may consider supporting a related cause. because of social media, you won’t have too many difficulties setting up a fundraiser.as memorial gifts pour in, you can channel them to an established foundation or a research center for a certain disease. another option is to create a nonprofit organization that will carry your loved one’s name. however, in order to make this endeavor sustainable, you and your family will have to invest a lot of time and energy.publicize their workany creative, academic or even entrepreneurial work left by a deceased family member or friend will forever hold their memory. if you feel its importance, you can store it in a safe place. you can keep it in a bank vault or you can share it with others.you can put together all of their work and present it to the public. if it happens to be a journal that contains the most private thoughts of your departed loved one,  just...





3 simple ways to improve your piano skills

once you have a recording of your musical performance, you can listen to it carefully to see where you need to improve. accomplished musicians and pianists will tell you that there’s no substitute for practice when it comes to developing your performance. training does, indeed, make perfect.you can also watch other performers that you admire and get ideas from them. don’t copy their style but notice what makes their music high and see how you can apply some of their techniques.finally, have fun with your music!one of the most successful groups in music history was “the beatles”. when asked how they planned to become so famous, they said that they didn’t plan to be celebrated. they just wanted to have fun with it!perhaps, it is this kind of passion and dedication to music and not the actual ability or equipment that makes a great musician. so, play in your house, in the streets or in front of 10,000 people.whatever you do, just enjoy it.try our tips and see if they can help improve your piano or music skills. if they do, tell them where you heard it, okay?like this article? subscribe to our feed!hi, my name is kristel. when i first started blogging, it was just for fun -- now it's helped me build a brand of my own and allowed me to connect with individuals from around the world. i hope you enjoy my best content and resources i've provided for you.





8 must-have car features that will save you money

if you are buying a brand new car, you will likely find a tire pressure monitoring system installed already. although this is a standard, make sure to double check before making a purchase.flat or over-inflated tires are dangerous. they can also make you consume a lot of fuel, too. in fact, around a fifth of fuel is used against the rolling resistance of a vehicle’s wheels, which drastically increases if tire pressure is low.you’re also going to wear out and damage your tires quicker if they aren’t inflated properly. obviously, this will increase your expenses.if you don’t have a built-in tire pressure monitoring system, just using a pump to regularly check and inflate tires can save you money.





how to use life insurance for your retirement strategy

retirement.the idea of retiring and running out of money can be scary, particularly for someone who’s not prepared. but you know what’s scarier?it’s the fact that there’s no hard formula to help you know how much money you need to prepare for retirement. you can start saving as early as your 30s or your 40s yet you still can’t be sure.however, saving up is still better than having no savings at all, right?this is where a life insurance fits in.a lot of people think that life insurances are only important in protecting the family in the loss of the breadwinner. in reality, life insurance can offer more as long as you’re able to pick the right type and utilize it in your retirement income plan.it can protect your income, give peace of mind to your family and help you manage your taxes. it can also help increase your family’s chances of achieving dreams and long-term goals.now, you’re probably wondering: how do i utilize life insurance for my retirement planning?below are some tips to help you out.go for term insuranceterm life insurance is generally the least expensive type. and that isn’t just because of its required out-of-pocket expenses but also the coverage you can get for what you pay for.it doesn’t involve any investment and is a mere protection in the case of untimely death. it’s set for a certain amount of time, ranging from 10 to 30 years.it’s ideal in two way:first is that it can provide your family with financial protection should you pass aw...





how to take care of your back when you have a sitting job

sitting at a desk all day can wreak havoc on your back health. it can leave your spine in pain and feel stiff and sore. it can also cause tightness in your lower back and hips.whether you’re experiencing a little tension or more serious back pain, here are a few ways to lessen work-related back pain.sit correctly at your desksitting jobs are bad for your back. unfortunately, most of today’s jobs include long hours of sitting at a desk. if you want to minimize its impact on your back health, you have to improve your position while working.a desk and a chair situated at the right height could make all the difference. your feet should touch the floor or a footrest and you should avoid crossing your legs. your upper and lower arms should be at a right angle and you should have a space below your keyboard where you can rest your wrists. you should be able to look straight ahead to see your computer screen.consider alternative office furniturethe right desk furniture can help with back problems, too. you can consult with a specialist to find the most ergonomic pieces of furniture that can help you with your back pain.your chair should support your lower back and be adjustable. if this doesn’t solve your back problems, you can consider getting a standing desk or a kneeler chair to help you get into the perfect posture. it’s something many workers do so don’t be afraid to experiment.take regular breakswhen we sit at a desk for a long time, our posture can get worse and wors...





10 brilliant camping tips to make camping easier

what are the campgrounds near me? what should i bring to a camping trip? are there camping hacks i don’t know about?if you’re asking yourself or the all-knowing google these questions, then you’re most likely new to camping. camping is fun but it can take a lot of planning, patience, and work, particularly if your family is big. without the right strategy, it can easily turn out as one of your worst outdoor experience. fortunately, there are a lot of ways to make camping more fun and less stressful.below, we’re sharing with you 10 of the most useful camping tips you can use to make your life in the campsite a little easier.use sage to keep bugs awayadmit it.although camping is a great way to explore nature, it’s not always the best idea, particularly when bugs start bugging your campsite.so, to keep those annoying insects from ruining a good campout, you can toss a bundle of sage into your campfire every now and then.now, you’re probably wondering: what if i’m not allowed to create a fire in your campsite?there are other fragrant plants you can use to keep bugs away. basil, lemon balm, and citronella can repel mosquitoes once crushed and rubbed onto the skin.make a swedish torchvia pinterestnow, if you don’t want to create a huge campfire, you can just create your own swedish torch. it makes an excellent and efficient campfire for cooking.you just need a log and make three crisscrossing cuts that are almost to its core. pack some fire-starters inside it and ...





5 ways writing can lead you to mindfulness

if you decided to share your work and you succeeded, expand your horizons! share your posts with even more people and earn money by staying popular. remember that fame comes with a price though and that’s the lack of privacy and a lot of invested time.if you are willing to give up on those, you are good to go. you might even want to consider publishing different articles or writing a book. wouldn’t that be awesome?writing is a helpful tool to use in different circumstances.feeling down and wanting to free yourself from stress? write. want to share your story with friends and online buddies? write.writing does not only make us self-aware, but it increases our confidence and energy.it makes us more honest and it brings us closer to mindfulness. writing helps us understand how our minds work and how much we complicate our lives by not letting go of the negative thoughts. so, do not give up on meditating, religion or yoga if you are enjoying it, but seriously consider writing. you have no idea how much good it can actually do to you!like this article? subscribe to our feed!





basic car repair everyone should know

most car owners tend to overlook air filters but they are as important as the other parts of a vehicle. the filters protect your car’s engine from dust and other solid contaminants.their effectiveness tends to degrade with time, which makes replacement inevitable. to do that, you need to find the exact location of the air filter and then remove it. clean the air filter housing before you insert a new filter in it. this basic car repair can save you a good amount of money.from the article, it is clear that you don’t have to attend any class to perform basic car repair and maintenance. the tips above can help you save money that you would otherwise spend on a mechanic to handle your car’s issues.see also: necessary steps when teaching your teenager to drivelike this article? subscribe to our feed!tim fox is an electrical engineer who loves in his spare time to enjoy writing and sharing information about car and motorcycle in his blog.





5 really simple tips on how to stay energetic for your goals

substance abuse can affect your life in more ways than you imagine. i was an addict for the greater part of my teenage years and a chunk of my adulthood and it cost me a lot of opportunities. it got to the point where i thought i would be a failure my entire life.fortunately, that wasn’t the case at all.my substance abuse started when i was only 9 years old. i got drunk at a family party on some liquor i stole from the kitchen while my parents weren’t watching. it only got worse as time went by and i got hooked on other substances. i started with marijuana and slowly moved on to more hardcore drugs.at 23, i got sentenced to two years in prison and that was when i realized i had to change. i had to get clean.as soon as i got out of prison, i checked into a rehab. after completing my treatment, i found a job which i started getting really good at very quickly. i was working too hard. i had no energy and was constantly under a lot of stress. the anxiety and depression this situation caused me led me to relapse.there i was, at 27, feeling like i had wasted my life, feeling like a complete failure.but i didn’t give up.i went back to rehab, determined to fix what remained broken the first time i was there. when i finished my second treatment, my aa sponsor encouraged me to take some classes at a community college. i took an html course and found out i was really good at it. i took some more courses and started acquiring more and more knowledge.fast forward to today, 9 years l...





how to choose a beard that fits you perfectly

patch, chin strap, and goatee are three of the styles that look good on a round face.the patch or soul patch is practically not a beard, but it is apparently treated as one. if your hair grows painfully slowly, you can choose to go with the patch and just extend it to a full-blown goatee. the chin strap is pretty cool, too, and it’s actually perfect for a round face.bandholz is among the lushest and most amazing beards for round faces ever. it takes a lot of maintenance but it’s totally worth it.see also: 5 steps to a happy beardbeards are fantastic, but unless you’re having a full beard, you’ll have to make time to trim it so that it doesn’t go out of shape. in this light, the classic full beard will never be too overrated.we hope this short guide here was of some help in your endeavor to cover your face with a glorious beard. just keep in mind that it will necessitate a lot of care on your part.like this article? subscribe to our feed!





client refusing to pay invoice? 5 ways to deal with non-paying clients

one downside of being an entrepreneur is clients who pay late or not at all. small business owners are most likely to face this problem. it’s usually because they are unsure about how to pursue these clients.are you a small business owner tired of having your invoices ignored? these tips can help you deal with a client refusing to pay an invoice.contact the clientemail your clients and remind them that you haven’t received payment. if they don’t respond within a week, then send a follow-up. the person responsible for invoices might have been out of town, had an emergency or accidentally deleted the message. you can also try contacting them via social media (facebook, twitter, linkedin, etc.).however, if these methods yield no results, then it’s time to place a phone call.talk to the client. you may need to call every day for a month and act like an absolute pest, but hey, you need the money. make sure to leave a voicemail each time, explaining that the invoice is past due and you want to resolve the issue. this is a good time to ask if there was a problem with the service or product you provided. if the answer is no, then they should have no problem paying.offer optionssometimes, clients put off paying their invoices because (1) the payment method is inconvenient or (2) they’re having trouble with the payment system. in this case, often all they need is a friendly person to reach out and guide them through the process. if there is a problem with the system itself, o...





how to be a great storyteller

ah, the most important part of any story.good punch lines can make mediocre stories excellent. bad ones can ruin stories and make people never want to listen to you again.to be clear, if you want to know how to be a great storyteller, you should first know the punchline of your story before you even begin.here is a simple easy way to pull off a punch line:the twistyou’ve built up the story and there’s some tension already. what unexpected thing can resolve the tension or produce more of it?here are some examples from my life:happy ian goes to a grocery store, sees his ex and runs out from the grocery store to avoid being seen.nervous ian sees a pretty girl at a café, waits for half an hour to talk to her. when he finally musters up the courage to talk, her boyfriend comes in.ian is in a conversation he wants to leave. he’s looking for a way out but gets invited out to lunch. he says yes because he’s being nice. (note: this would be said with the understanding that it doesn’t resolve the tension. that’s what’s funny).once you see “twists” in everyday life and you are comfortable doing a “build-up”, you will be able to conjure up a story about pretty much anything.didn’t think you’d get away just reading this, did you?i want you to think of and write down the three parts (build-up, tension, punch line) to three different possible stories that happened to you recently.now, for each part, write the corresponding hack.write down your “feelings (show no...





is there going to be a student loan apocalypse?

one of the scariest things that can happen is a robocall alerting you to the fact that student loan forgiveness program is on thin ice. it’s such a predictable tale of terror – people were promised a decade ago that if they made payments based on their incomes, the remainder of their debt would be wiped out in a decade.it seems that the program is on the chopping block and people are in a panic. they entered into these agreements in good faith, executed their end of the bargain over the past decade only to see their balances increase, thanks to unfettered interest rates.now, they have no recourse and many will have to start the cycle all over again. is it time to talk about student loan forgiveness?student loan forgiveness horror storiesclerical errors that aren’t even your fault can keep you in debt for life if your debt is in the student loan category. the new york times recently reported a story about an oregon man named jed shafer who discovered- after eight years of his 10-year payment plan- that his loan servicing firm failed to enroll him in the program he asked to be enrolled in.the $70,000 he’d paid in that time period had not put a dent in his loan principal balance. and he’s not the only one who spent the last decade spinning his wheels.even the folks in the correct repayment programs are worrying that they might not be out of the woods yet after announcements of their programs’ probable cancellation.how many people are affected by student loans?the sho...





roofing inspection checklist for homeowners

performing preventative maintenance on your roof can make your life a lot easier. many of today’s repair orders could have easily been avoided by a simple roof inspection by the homeowner.however, some people aren’t comfortable climbing a ladder and standing on top of a roofing system. if you are one of those people, it’s a good idea if you can get your roof inspected by a professional. it will be less costly than waiting for an actual problem to happen.with that in mind, let’s have a look at the most common inspection techniques you can actually use.crackssloped roofs are the most common residential structures since they easily repel rain with an associated gutter system. they are mostly required by homeowners’ associations with strict building guidelines.the surfaces considered here are mostly composite shingles- the most common roofing surface for residential homes. finding broken shingles can even be done on the ground, as it is really easy to spot a missing shingle from even a few yards away.cracked shingles may be a little more difficult to spot, so getting up close and personal may be the only way to go. you will see a dark seam on the outside. when you get up close, be sure to peel it back the best that you can and see if it has any give to it.it should not fold or crease as you peel back; it should remain sturdy. anything less than a solid, seamless shingle should be considered cracked or damaged and should be replaced asap.leaksanother part of the surface...





how to prepare a wall for tiling

tiling is a job i’ve always really enjoyed. it’s satisfying seeing the wall gradually disappear beneath the flow of tiles. once you get into a groove, this activity almost becomes therapeutic.however, before you can get into the groove, you’ve got to make sure that your surface is prepped and ready. otherwise, you might find your groove or your tiles falling a bit flat.you can tile over existing tiles or paint, but this can lead to problems. it will put too much weight on your walls and create an uneven surface. how you prep your wall depends on what is already on it.here are some tips you can use:prepfirst things first, cover everything nearby in dust sheets to protect them from bits of paint, globs of filler and splashes of paint remover. this includes your floor and pieces of furniture.make sure the area is well ventilated and wear eye goggles to protect your peepers from particles. it is also essential that if you are doing anything that involves tearing into your walls, you must turn off the mains electricity at your home.see also: eye safety in the workplace: effective ways to protect your visionwallpaperremove the wallpaper by wetting it with a sponge first. using a putty knife, start pushing at its edges. once you’re able to get a solid grip on one edge, start pulling it away with your hands. you can use the putty knife to loosen it when needed. you can also use the sponge to make it wetter if you need to.it doesn’t matter if you’re less than gentle with ...





5 reasons why you should consider ai automation for small business

if you are aware of the developments in technology, then you have probably heard about artificial intelligence (ai). for a lot of people, it’s too complex or high-tech so they don’t really pay a lot of attention to it.in fact, even small businesses don’t think much of ai. they believe that only big tech companies like apple and google can utilize it. however, that’s not true.ai has numerous benefits for small businesses. it’s something you cannot ignore if you want to stay ahead of your competition.today, open-minded businesses have started using ai to create a business logo, respond to emails, comb the internet for leads identification, help customers with chatbots and a lot more.if you have not seriously considered ai automation for your business yet, then the following 5 reasons can surely convince you.enhanced bookkeepingthere are plenty of ai tools designed specifically for bookkeeping that you can use. while many offer help with the basic data entry tasks, some are more advanced and can easily perform many roles. you can use it in reading and preparing invoices, set invoice reminders, release payments on schedule and more.so, instead of expanding your accounting department, you can invest in an ai bookkeeping program which is more affordable and highly useful.lead nurturingno matter how skilled your sales reps are, they will always have limitations.for starters, one can handle only a certain number of leads at a time. secondly, they need a certain amount of t...





how to boost productivity by 50% in a week

do you ever feel like you are so busy that there is never enough time in your day?if that’s the case, it’s likely that you aren’t as productive as you think you are. you’re busy but you are wasting time on a lot of unimportant things. so, to help you improve your efficiency and overall productivity, here are some tips you can use.start tracking the time you spend on a specific taskthis will be a game changer for you.if you’re like most people, you’re probably underestimating the amount of time you allocate for your tasks. what you think only needs an hour to finish can end up eating away 3 long hours from your day. as a result, you get a lot of unfinished tasks.to solve this, you can use apps like everhour to track the amount of time that you spend on a specific task. you only need to add it to your web browser and it will document the amount of time you spend on a task.at the end of the day, week or month, you’ll receive a report that will detail how you spent your time.utilize the pomodoro techniquethe pomodoro technique involves working on specific tasks for a certain number of minutes and taking a short break to reward yourself.for example, you can work on completing a task for 25 minutes and then take a 5-minute break to recharge. after that 5 minutes, you can continue working on where you left, repeating the cycle until the task is completely done. after that, you can start working on the next task.via happyasanniesee also: hack the pomodoro technique to ...